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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Moving on from a break-up you never wanted

12 replies

Bettsy123 · 01/01/2026 18:55

I recently broke up with my partner after he went through a stressful situation and completely shut me out. He doesn’t deal with any issues and tends to lean on his family to fix them and stick his head in the sand.

I felt like i was a safe space to land to quell his anxiety, I was okay for a fun date, to moan at about all of the things that were bothering him but he had made no actionable steps to address, I was okay for logistical things… but not enough to be an actual partner. I felt abandoned and completely alone- I tried to talk to him about this but he never addressed the issues.

I all but pleaded that we needed to communicate and sort things out and things needed to change. That I needed answers and we needed to work on things together. Suggested we could go back to dating or see each other less whilst his life was less stressful. Which he refused. I raised that I didn’t think he had capacity for a relationship at this time due to everything else he has on and doesn’t seem to be able to manage and prioritise me.

At our last talk when we broke up he didn’t try and fight for the relationship. He sat pretty much silent, upset and wondering what had happened- even though he told me I have been very clear about my wants and needs and what I wished for the relationship- he just didn’t know what to do. I asked him what he needed and what we could change and he had no answers.

We didn’t speak for weeks and then he says he wants to try and he knows what he needs to change and is willing to put the effort in. My mind has been a mess! Swaying between really wanting the life we had spoken about and he is so lovely and we do love each other so much, but not wanting to be disappointed and hurt all over again.

I said we could meet to talk and but only if he had something to say or it would make the situation worse. I asked him a couple of days ago to meet me: he said he might be meeting a mate to play a board game, but if his mate wasn’t bothered then he would come and see me.

Am I unreasonable to be upset? He ruined the relationship and I’ve really bloody tried. I’ve been super clear that I’m upset at not being a priority and the first chance he was supposed to try a board game night with a mate which wasn’t even locked in had taken priority?? Again.

I told him I was disappointed and how I felt. And I said I couldn’t do it anymore. That he was supposed to be making effort and there has been none on his side.

Apart from that- I really want to be with him. I can see a beautiful life together- but I know it will be years of hard work and I don’t think it’s my place to be there taking the brunt of it and picking up after him when he is so unwilling. I say unwilling but it’s like he genuinely doesn’t know how or what to do.

And I think he does love me and his intentions are good- but he’s just on a completely different page and it’s exhausting bashing my head against a wall.

I know that getting back with him isn’t right unless he is willing to do substantial and long-term work on himself. Which is unlikely.

But it doesn’t stop this part where I’m still
full of hope and it’s so upsetting because I know if I said to try he would jump, but things wouldn’t change.

I just want to skip this part. How can i look after myself and start to feel better? I know itl take time and i need to be kind to myself. I’m struggling more with the prospect of what could have been- potential I guess, which I know isn’t reality. I’m just sad.

OP posts:
crazeekat · 01/01/2026 19:02

U need to respect yourself more, stick to your morals and don’t be budged by someone who is definitely not putting you first in this relationship. Ur still deeply hurt. This has red flags all over it. U will get over him, u deserve someone who wants to give u the world and will do anything it takes to be with u and make it work. This means counselling, putting u before his family demands and definitely before friends and a daft board game. New year new you!! Come on, look after ur self and ur own mental health. Put yourself first cos it sounds like he definitely won’t. Sorry op.

Bettsy123 · 01/01/2026 19:38

crazeekat · 01/01/2026 19:02

U need to respect yourself more, stick to your morals and don’t be budged by someone who is definitely not putting you first in this relationship. Ur still deeply hurt. This has red flags all over it. U will get over him, u deserve someone who wants to give u the world and will do anything it takes to be with u and make it work. This means counselling, putting u before his family demands and definitely before friends and a daft board game. New year new you!! Come on, look after ur self and ur own mental health. Put yourself first cos it sounds like he definitely won’t. Sorry op.

Thankyou ❤️
I think after he’s treated me so well in some places, after DV relationships, and that he hasn’t done anything ‘black and white horrendous’ to me- it makes things so much harder. Maybe this is the rebuilding phase- it’s just so hard letting go 😢

OP posts:
Dontdisrepectme · 01/01/2026 20:12

Bettsy123 · 01/01/2026 19:38

Thankyou ❤️
I think after he’s treated me so well in some places, after DV relationships, and that he hasn’t done anything ‘black and white horrendous’ to me- it makes things so much harder. Maybe this is the rebuilding phase- it’s just so hard letting go 😢

He probably seems a step up from the others but he is definitely emotionally avoidant. He is not your one. You will always feel insecure about the relationship because he doesn't want to change.

If he wanted to, he would. 💜

TheThingOnTheIce · 01/01/2026 21:04

Solidarity op
still struggling from a breakup in October
he ticked all the boxes
spoilt me rotten and would do anything for me
it could have been so good but I couldn’t help think there was something he was hiding from me
it’s hard to balance it all out in my head and I think about it constantly

PashaMinaMio · 01/01/2026 21:12

You’re in love with the potential of being with him.
The reality is never going to add up.

Just walk away and take time off from men to allow you to heal. He’s not the one for you.

Edited: typos

Bettsy123 · 01/01/2026 21:22

Dontdisrepectme · 01/01/2026 20:12

He probably seems a step up from the others but he is definitely emotionally avoidant. He is not your one. You will always feel insecure about the relationship because he doesn't want to change.

If he wanted to, he would. 💜

Edited

He’s 100% avoidant of anything that scratches the emotion barrier that he can’t communicate past it. Which is sad.

Thankyou for your kind reply ❤️ I know I’m worth more. It’s so sad when you see the potential and you know it’s not your place to fix it x

OP posts:
Bettsy123 · 01/01/2026 21:27

TheThingOnTheIce · 01/01/2026 21:04

Solidarity op
still struggling from a breakup in October
he ticked all the boxes
spoilt me rotten and would do anything for me
it could have been so good but I couldn’t help think there was something he was hiding from me
it’s hard to balance it all out in my head and I think about it constantly

Thankyou ❤️

This all went south in October when his childcare wasn’t there and he hadn’t put plans in place, so his whole world fell apart… and then the ignoring started.

so frustrating when you know how to handle a situation as an adult, and I know I could sort it- but I’m not willing to take on that role.

He also ticked all of the boxes, and I know he loves me to pieces and cares for me deeply. Which makes it all the worse. He made me feel secure and I know nothing else was going on.

… but from past experience… the intuition you feel is normally right in some way or another. Although I have all the good feelings from this guy now- I know that unless major changes are made that I would be taking on way more responsibility than was due. And he would be comfortable with that.

sending you all the love xx

OP posts:
Dweetfidilove · 01/01/2026 21:42

Christ, I read rhat wanting to hug and shake you simultaneously.
You give way too much of yourself and for far too little.
Begging and pleading are the most unattractive and ineffective - the quickest way for a partner to lose respect for you.
Please let this one go and work on forming healthier attachments for your next relationship.

Endofyear · 01/01/2026 21:44

I know you say you're willing to work at the relationship but honestly - it shouldn't be this hard.

He's not going to change. This is who he is. Most of us as adults don't really change - we might make an effort for a while to accommodate or please someone but we don't really fundamentally change who we are.

It sounds like you're just not well suited. You want more from him than he is capable of providing. As sad as it is, by ending it now you've saved yourself years more of feeling upset, frustrated and taken for granted. It really sounds like it's the best thing for both of you.

ThePerfectWeekend · 01/01/2026 21:54

You keep saying he loves you but reading your OP brought to mind a film called something like, 'He's Just Not That Into You.' Give it a watch.

AnotherNaCha · 01/03/2026 09:11

Hey OP, wondering g what the latest is - have you managed to move on and feeling any better?

Going through something similar and looking for moral support through the stories of others

Bettsy123 · 12/03/2026 17:45

AnotherNaCha · 01/03/2026 09:11

Hey OP, wondering g what the latest is - have you managed to move on and feeling any better?

Going through something similar and looking for moral support through the stories of others

Hey OP,

We aren’t together. I gave extra chances and was continually let down. It’s been hard because he’s a nice person, but also nothing could do or was willing to would have changed the outcome and I would have had to become everything to him and wasn’t willing to do that. He reached out on my birthday but was too painful. Hope
youre okay x

OP posts:
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