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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How to handle a Christmas break up

40 replies

thisismythrowawayusername · 14/12/2025 10:44

I have been with my bf for nearly a year. Both 50, him childless, affluent and me with children, one of them primary age and I work but we live within a finite budget. He knows I have been through significant trauma in my life (my own cancer, DV, court battles, early deaths, late miscarriage)

He has been slowly unravelling over the last few months. Work is apparently too much (he has had 8 different managers in as many years due to reshuffles but I suspect he is unmanageable and not being told) He constantly has a feeling of being overlooked and in one of the reshuffles lost his directorship.

Him and his ex-wife had a cat and the reason why they never had children was in order to not upset the cat. I suspect she didn’t want children with him, and as she is ten years younger, will still have the opportunity to do so if she met someone now.
They were no contact for two years.
The cat escaped and was picked up by someone who took it to a vets. It was registered to her so they called her. She then asked if she could visit the cat and he agreed. I was due to see him that night. Previously to this I had revealed that in my last relationship I was pushed out in favour of an ex so the grandparents could maintain relations with my ex’s son (we also had a daughter so it was a huge event).
On the night of the cat visit, my bf erased every part of my presence ahead of the visit. In order to not upset her as this would be the final time she would see the cat. I challenged this when I found out, citing my experience with my daughter’s dad. He again tried to justify this with her potential upset. The cat has since died. He is inconsolable as it was his “best friend”. This is the first death he has experienced and I “could never possibly understand how he’s feeling.”

Last weekend I took us to a European city break. On the way he realised he forgot his passport, and on the return back to his house to collect it he was punching the car and shouting at himself that he was a stupid “cunt” and screaming at himself. We still went away and relaxed into the weekend. He said he believes he is depressed. He has have over 40 sessions of therapy in the last few years. He remarked his ex-wife found him insufferable and was cruel to him, but that she had gone through a nervous breakdown before leaving him and the cat.

This week, every comment I’ve made has been taken the wrong way. Each time I try and raise something I am deemed unfair as I could never understand. He encouraged me to find my love of travel again. I mentioned I’d like to try and visit a country every couple of months next year (for context I have been out of the country 2 times this year and prior to that was 10 years, in his marriage and for work he would have 2-4 long haul every year). He then said I was irresponsible and to think of my carbon footprint. I suspect he may be ND as gets visibly agitated seeing people out recycling into normal bins, as an example.

I said we needed to talk, he wanted time to think (2 days) and yesterday we met. He remained stuck in his position of justification regarding my displacement and it wasn’t until I said that he hasn’t even apologised for hurting me that he finally did. He then said he realises the gravity of it all and wants a break to think about us. 2 weeks. Which takes us over Christmas. My children are at each of their dads and my family are holidaying abroad so we’d planned movies and chilling. I’m now going to be on my own. I suspect, due to his lack of accountability that he is planning a slow fade but doesn’t want to do it before Christmas.
Can you all help me understand how I can have a lovely Christmas on my own? And that I did the right thing is challenging him? In my head we are already over.

OP posts:
ChristmasinBrighton · 14/12/2025 10:48

He’s weird and you know it deep down.

Is it too late to book to go abroad with/alongside parents?

Mulledjuice · 14/12/2025 10:53

What do you enjoy doing?

Lots of walking groups on meetup run breaks over Christmas which are popular with people who are solo at this time of year. That is what i would do - you might have to scout round to find availability but i bet there will be something.

Pineapplewaves · 14/12/2025 10:54

Let him go and move on, this man is not for you. Don’t get back together with him just because you don’t want to spend Christmas alone. Christmas is just one day, all the other days you can go out and do things. If you can’t find someone else to spend the day with, get in some nice food, watch some movies, have a long soak in the bath, have a lovey day of peace and quiet for one.

Brightbluesomething · 14/12/2025 10:54

That sounds awful for you. I think you need a relaxing Christmas to process and move on from the chaos he’s brought to your life.

This was me last year. He ghosted me just before Christmas and I stupidly contacted him so we spent Christmas together. He picked fault at me constantly (and it turned out his family did too) and he ghosted me as soon as Christmas was over so I ended it.

You don’t need that stress and worry. Think of it as reset time. Plan what lovely food you’ll eat, what you’ll watch and go for a walk each day to get some fresh air. It’ll pass sooner than you think and you’ll be glad of the peace.
If you feel lonely and are thinking of messaging him, write down all the ways in which he’s made your life harder and read that back to yourself. Best of luck, your life will be better without him.

thisismythrowawayusername · 14/12/2025 10:56

ChristmasinBrighton · 14/12/2025 10:48

He’s weird and you know it deep down.

Is it too late to book to go abroad with/alongside parents?

My mum is with her partner in Dubai so not something I could join and also I have to available for when the kids return to me. I have the kids Christmas Eve until 10am Christmas Day and the return on the 28th. My budget has already been taken with Christmas.

I agree he is weird. I’d be telling my friends if they were with him to dump him. But when it was good it was really good.

OP posts:
TheTowerAtMidnight · 14/12/2025 10:58

No, fuck him, he doesn't get a two week break to think about things. You tell him now that it is over. You will have a much nicer Christmas without this hanging over you. I would just have a nice chilled time at home alone with lovely food and a good series to binge watch.

Catpiece · 14/12/2025 10:59

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TFImBackIn · 14/12/2025 11:00

Dump him now before he gets the chance to dump you.

He sounds very strange and I bet his ex has a lot of interesting stories to tell.

Do you have any friends you could see on Christmas Day?

Whereismyfleeceblanket · 14/12/2025 11:00

Time to throw him into the recycling bin...
And pity the next poor buggar that finds him.
He isn't capable of having a decent relationship... Unless you play at being a dcat...

Whatsthatsheila · 14/12/2025 11:04

thisismythrowawayusername · 14/12/2025 10:56

My mum is with her partner in Dubai so not something I could join and also I have to available for when the kids return to me. I have the kids Christmas Eve until 10am Christmas Day and the return on the 28th. My budget has already been taken with Christmas.

I agree he is weird. I’d be telling my friends if they were with him to dump him. But when it was good it was really good.

Yeah fuck him. Don’t let him keep calling the shots. Dump him now. He’s a loser and you can do better.

Then over Christmas once the kids have gone just really invest in the time for yourself. Is there a hobby you neglected? A book you wanted to read? any single friends that you haven’t caught up with for a bit that may have some time?. Take a long bath, paint your nails, sit in your PJs til noon

all the things for you that somehow get neglected when you have others to think about.

Imbusytodaysorry · 14/12/2025 11:09

@thisismythrowawayusername he screams red flags and is loaded with issues .
You deserve better . Use that new found love of travel and head off somewhere or thank your lucky stars you have the quiet time at home . ( away from him) Id make it permanent I really would. .Just end it he is too much hard work .

Also I wouldn’t be surprised if he’s with the ex wife over Xmas. Consoling one another .

TwistedWonder · 14/12/2025 11:13

JFC OP - he sounds like an absolute nutcase and a red flag parade to match the Russian army on May day in Moscow. Didn’t have kids because it might upset the cat - WTAF?? That’s either complete and utter BS or the pair of them are mad!

As others have said DO NOT give this man the power- tell him you’re done with his nonsense. And spend a couple of days over Christmas doing what YOU want to. I’ve spent Christmas Day on my own a few times and I embraced the peace. I ate what I wanted to, watched the tv I chose to, listened to music and just enjoyed the chance to totally chill. Don’t think of it as Christmas alone, just reframe it as a couple of days me time.

And do not give him a chance to come back. You’re too old for this nonsense and too young to settle

Tomatocutwithazigzagedge · 14/12/2025 11:22

I think if I were in your shoes I might think to volunteer somewhere over Christmas. Get myself grounded and keep busy doing something useful for a few days.

Are you in Brighton OP? How about joining a cold water swimming group for a Boxing day sauna/dip activity?

Condensationon · 14/12/2025 11:25

Go to the supermarket and buy lots of nice food for yourself. Long walks. Good food and what you want on the tele.

dump him now and get it over with.

Jellycatspyjamas · 14/12/2025 11:28

Give yourself the gift of peace, end it now so you don’t have him on your mind and just plan a lovely time completely pleasing yourself. I know there’s the pressure to be with people and it can feel lonely but try to shift your mindset to looking forward to a new year without him hanging round your neck.

Eyeshadow · 14/12/2025 11:28

I have been with my bf for nearly a year

He has been slowly unravelling over the last few months

OP read what you wrote - you’ve been together less than a year and he’s been slowly unravelling over the last few months?!

So basically what you saw at the beginning was not him and this is his true colours.

You say there were good times but I assume most of these were at the beginning and so they don’t count - it was all fake.

Stop hoping it will go back to what it was because that is not him.
He has major issues and you need to stop wasting your life on such a loser.

Don’t wait for him to dump you.
Tell him it’s over now.
The fact Christmas is coming up is irrelevant.

Barbarella73 · 14/12/2025 11:39

TwistedWonder · 14/12/2025 11:13

JFC OP - he sounds like an absolute nutcase and a red flag parade to match the Russian army on May day in Moscow. Didn’t have kids because it might upset the cat - WTAF?? That’s either complete and utter BS or the pair of them are mad!

As others have said DO NOT give this man the power- tell him you’re done with his nonsense. And spend a couple of days over Christmas doing what YOU want to. I’ve spent Christmas Day on my own a few times and I embraced the peace. I ate what I wanted to, watched the tv I chose to, listened to music and just enjoyed the chance to totally chill. Don’t think of it as Christmas alone, just reframe it as a couple of days me time.

And do not give him a chance to come back. You’re too old for this nonsense and too young to settle

Edited

This is exactly it. Finish it now, it’s going nowhere, and plan your solo Christmas. Eat your favourite foods, have your favourite drinks - if you drink alcohol, get in some seasonal cocktail ingredients. Or a half bottle of champagne, and toast your freedom from that awful man.

I usually spend Christmas with friends, or my favourite family member. But this year I’ve chosen to spend it alone. It’s been an exhausting year, and I’m going to completely please myself for two days ☺️

You will be okay OP, and while you might feel heartbroken, I think you may also feel some relief once you have finished it. Limbo really is a horrible place to live.

Cadenza12 · 14/12/2025 11:47

This isn't a slow fade, he's finished the relationship. It's inexplicable why you have tolerated so much for so long. I also suspect he's doing something lovely over the Christmas period. You will be seeing your children so make the most of that and plan your me time. First though, send him the thanks and goodbye text before he does.

JudgeBread · 14/12/2025 11:53

Mate I'm exhausted just reading that, I can't imagine being stuck in a relationship like that.

Sod the "two week break", you're not in high school. Adults resolve their problems together not by hiding from them for a few weeks and hoping that in that time they'll go away. Ring him, text him, go round or whatever and dump him.

Christmas alone can actually be quite liberating and relaxing. You could book yourself into a hotel, they're usually surprisingly cheap over the Christmas period, and just spoil yourself for a few days?

JudgeBread · 14/12/2025 11:54

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Literally why post then? What is the point of you? Someone is struggling and asking for support and advice, if your attention span is so lacking that you can't manage a few paragraphs, why not bog off and scroll tiktok mindlessly instead of posting a pointless, spiteful little comment?

Mauro711 · 14/12/2025 11:56

I would pull out all the stops on Christmas eve and Christmas morning so that you feel exhausted come 10am. Then I would enjoy the peace and silence with all of my favourite foods (which is definitely not Christmas food), I'd go for a long walk, read, watch films and then go to be early. It's just a day like any other, except the world goes a bit quiet.

As far as him, just tell him it's over. He is not the one you should be spending your time and money on. Prioritise yourself and your kids for now.

Kidsgotothatschool · 14/12/2025 12:05

Oh @thisismythrowawayusername we wouldn’t be in relationships if they weren’t good when they’re good! The problem with this one is the lows (and absolute nonsense) are not worth the time abs effort you are putting in!

Time to throw this very disordered fish back and get on with life. Don’t wait for the inevitable or the fake promises and then repeated patterns just move on!

You're better than this! You know that!

bigdinkydoodah · 14/12/2025 12:05

I think you know deep down this relationship is over. Spend Christmas on self care, go visit friends, have a duvet day. Watch tv and eat chocolate. Go for walks or lounge in a nice bubble bath. It’s your chance to do all the things you’ve wanted to do but not had the chance to do.

zurigo · 14/12/2025 12:08

I think you're well rid of him OP. He sounds very strange indeed, whether that's depression, ND, both or something else - who knows? But given your background of trauma I would be very careful not to fall into another potentially abusive situation, and I can see this relationship going that way if you allow it to drag on. Please, end it with him now and spend some calm time over Christmas thinking about what YOU want from life and a relationship in future. I can guarantee if you give it some thought it will be the opposite of what this man is contributing to your life currently!

As for how you can enjoy a nice time on your own over Christmas - get in your favourite foods, something nice to drink, pick out a book to get lost in, watch your favourite films, wander around town to look at the Christmas lights, go a swim, a session at the gym, a run, do a jigsaw or some crafts. As a parent, I would dearly love three days to myself in which to sleep in and just please myself! See it as a mini-holiday and a treat.

thisismythrowawayusername · 14/12/2025 12:25

JudgeBread · 14/12/2025 11:53

Mate I'm exhausted just reading that, I can't imagine being stuck in a relationship like that.

Sod the "two week break", you're not in high school. Adults resolve their problems together not by hiding from them for a few weeks and hoping that in that time they'll go away. Ring him, text him, go round or whatever and dump him.

Christmas alone can actually be quite liberating and relaxing. You could book yourself into a hotel, they're usually surprisingly cheap over the Christmas period, and just spoil yourself for a few days?

I really like the idea of a hotel so that I can be waited on. I’m too of the M25 so plenty within an hour’s drive. And I get a discount with hotels.com
Thank you for the suggestion.

OP posts:
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