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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Please help me leave

9 replies

4andnotcounting · 26/10/2025 20:14

I need to change my life. I need help. I can’t do this on my own.

Its a very long story but i will keep it to the main points and try my best not to out myself.

  • pakistani Heritage (important to know to understand cultural barriers)
  • I have split with him twice in our 20plus year marriage (for about 2 years each time)
  • both times the split has not happened quietly as he won’t leave . (police etc which has been traumatic for the kids) Social services involved due to the abuse.
  • I have done domestic abuse course, short relationships course, Indian charity locally gave me weekly talk therapy which helped massively in giving me confidence to get a job and build some independence. I have spoken to far far too many people from all walks of life about my relationship. I no longer need validation to leave him.
  • the struggle is the kids. We have lived substandard for more years than I will admit and I know this will further reduce if I leave him because the equity in my home is low and due to ill health I can’t work full time atm (I don’t claim UC and won’t for various reasons - I have got used to living on very little. I have thought about moving north for cheaper housing but since all the Reform, I’m worried I will swap one problem for another as I’m not familiar with which places will be affordable and have communities which will not have an issue if I move in next door.(!)
  • he won’t go quietly. Social services after last case closed said if they got involved again,it would go straight to child protection. This has me just keeping silent and suffering for the sake of the kids.
  • I am tired and can’t do this anymore. I give up easily. I have started to have breakdowns at work (just crying which might be peri but it usually after a difficult weekend , on a Monday) I can’t do this on my own. I work part time because of health issues.
  • i often think about walking out , without the kids but I have nowhere to go.
  • he is from back home (no it’s not religious it’s just him. He’s horrible. His brothers and many many others I know of are not like him. This is all him.
  • he’s not that savvy . The house is in my name.
  • i want to quietly slip away and never see him again. I have thought about doing a divorce online and doing his bit for him and he would never know. I can’t take any more resistance. ,
  • anger , hate , . The second time we split almost broke me. I can’t do that again.
yes I effed up majorly accepting him back again. (There is a reason but it is extremely outing so won’t discuss on this thread) Please don’t derail this thread I can’t change the past. I need real workable solutions to get out quietly and for my kids not to suffer. The only way I can reduce that chance it is to slip away and I get the lion share of the house and work out where to move. Literally don’t know how where what. I can’t destabilise kids again. I need to get it right and it’s my last chance and it is that that has got me in freeze mode. Fear of getting it wrong and my Kids and I suffer again. kids- one at uni, one in college, 1 secondary one primary.

please help. Tell me what to do and how to do it.

I can’t think anymore . I just keep going round and round in circles.

any advice sincerely appreciated. Many thanks .

OP posts:
RandomMess · 26/10/2025 20:22

Speak to women’s aid they can help you pan practical steps.

There are many towns “up north” with large Pakistani communities do you have links to any of them?

176509user · 26/10/2025 20:31

Speak to Women’s Aid for advice and support

Rights of Women offer free legal advice

Can you do some research on affordable housing “ up North” ?
Also do you have any connections within your own community who can advise you ?

Endofyear · 26/10/2025 21:48

OP please speak to Women's Aid. No-one on here can help you make a detailed plan but they can - and they can support you to take the necessary steps. They will know how you are feeling, the fear, exhaustion and inability to think straight - they deal with all these and help you find a way through. For your sake and for the sake of your children, take that first step. You can get there and have a happier, peaceful life 💐

https://womensaid.org.uk/

Home - Women's Aid

Women's Aid is a grassroots federation working together to provide life-saving services and build a future where domestic violence is not tolerated.

https://womensaid.org.uk

LeavesOnTrees · 26/10/2025 22:50

Hi OP, you have suffered so much, I really hope you can find a new happy life with your children away from this man.
It sounds like you absolutely need to divorce and cut ties once and for all.
Firstly, how about seeing à solicitor for advice on the best way to go about this.

Definitely think about claiming UC once you are on your own, think of it as being for your DC.
Good luck.

Pryceosh1987 · 27/10/2025 00:48

Do not worry or fear about getting it wrong, ust work with reasoning and include positive family influences in your decisions with him.

4andnotcounting · 27/10/2025 10:06

RandomMess · 26/10/2025 20:22

Speak to women’s aid they can help you pan practical steps.

There are many towns “up north” with large Pakistani communities do you have links to any of them?

@RandomMess no, I dont have links up north. I grew up in a white neighbourhood and currently live in a predominantly white neighbourhood. I would prefer a mixed community if possible (less judgemental)

OP posts:
RandomMess · 27/10/2025 10:10

What job do you have at the moment?

4andnotcounting · 27/10/2025 10:20

RandomMess · 27/10/2025 10:10

What job do you have at the moment?

I work in a school. I don’t have a degree. I have tried to up skill but am potentially peri menopausal. (So suffering a lot of brain fog)

OP posts:
THISbitchingwitch · 27/10/2025 10:27

I know you said you dont want to claim UC but this could make the whole thing easier for you if you were able to

Definitely get some RL advice

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