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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Lack of sex, is it a deal breaker, wwyd? (TW mentions past SA)

5 replies

Itsanothernc · 23/10/2025 18:35

(trigger warning as this briefly mentions past SA)

Hi all

I've been married for 4 years. Me (33) and DH (40) together about 8 years.

Before I wrote anything else, I really do not have any suspicion of an affair etc.

Basically we've never had much sex. I mean we did at the beginning but even then we had different ideas on how much sex we'd like/needed. He has always wanted less and eventually it tailed off over the years, at first it was a thyroid issue he had but that's since been treated with regular medication.

He always, always says he's tired. Too tired to have sex. Too tired for any sexual intimacy.
He actually sometimes gets tired half way through. Has been to GP another tiredness and everything is fine (testosterone thyroid iron etc)

We do have 2 DC but we go through a short burst where we'll have it 3 times on 1 week and then I think it's changed... but it never does and it goes back to twice a month after that.

He is wonderful in other ways though. Very cuddly and lots of affection in his words etc
He is a good father and good with my emotions.

The thing is, I have worked extremely hard in EMDR therapy for a serious sexual assault as a teenager and also CSA from a caregiver. You can imagine how difficult sex has been in the past. But now, I finally feel able to relax, be myself, be in my own body. But, DH just isn't up for it. I feel rejected and frustrated especially considering my therapy and trying so hard. I don't really know how to explain the frustration, it's not a physical frustration, more than I spent my whole life till about 7/8 years ago terrified and traumatized from my past and now I finally feel better, I'm frustrated I can't just enjoy that.
Is that selfish?

I don't know what I'm asking for. Reassurance? What would you do? We've tried talking and talking but unfortunately it never changes.

Be kind, I feel quite vulnerable sharing this.

OP posts:
KittyEmK · 23/10/2025 18:44

You're not selfish at all. If he is unable to meet your needs sexually for whatever reason but the relationship is good in other ways, would you consider opening up and seeing other people? Has he spoken to a professional about his lack of sex drive specifically?

Nosdacariad · 23/10/2025 20:37

You're not selfish at all.

These bursts of activity, do they follow you raising the issue?

Very similar with my ex (though I have not been through what you have, I'm so sorry x)

Weirdly after we split we recently spent the night and he was all enthusiasm.

I wonder how he would be if he thought sex was not a possibility.

Itsanothernc · 24/10/2025 06:45

@KittyEmK thank you for your reply. I don't think I'd feel comfortable seeing other people, just because of past experiences. Although perhaps a professional is a good idea.

@Nosdacariad yes they usually follow the issue being raised :/

OP posts:
Zanatdy · 24/10/2025 06:52

Twice a month isn’t terrible but if it’s not enough for you it’s not enough. I’d imagine it could tail off even more. I know when my kids were young, I had a lot of duty sex, but never really enjoyed it, but ultimately, I never really fancied my partner much, which contributed to.

Mealy82 · 24/10/2025 07:04

What job does he do? Manual work can be tiring.

Having said that, twice a month sounds perfectly normal after 8 years.

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