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Relationships

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Does anyone else feel like friendships change so much after having kids?

5 replies

babyboy520 · 14/10/2025 03:10

I’ve been thinking a lot lately about how friendships shift once you become a parent. Before kids, I used to see my friends all the time — spontaneous meetups, long chats over dinner, weekend trips. Now everything has to be planned weeks in advance, and even then, something usually comes up — a sick child, school event, or just plain exhaustion.
What’s surprised me most is how some friendships have quietly faded while others have become stronger. There are friends who don’t have kids and still make an effort to stay connected, and others who seem to have drifted because our lives just look so different now.
Sometimes I miss the ease of how things used to be, but at the same time, I’m grateful for the few people who truly get it — the ones you can text at midnight about a meltdown (yours or the child’s) and know they’ll understand.
Has anyone else felt their circle change like this? Do you try to maintain old friendships, or have you found that life naturally filters who stays close?

OP posts:
CarlaLemarchant · 14/10/2025 03:30

Two of my best friends from school do not have kids and are still among my best friends. It does take a bit of effort through the early child rearing years though on both sides. They were lovely with my kids, showed an interest, and accepted that sometimes/often, I would be dragging kids with me for any day time catch ups. I made an effort to arrange child free meet ups and have other topics of conversation and show an interest in their lives too. My kids are tweens/teens now and are not really a significant factor in the managing of our friendship.

Ive made a fair few friendships from the young child years that were very connected to children. Some will not/have not survived the children not being the focus (one of these makes me sad as I thought we were close beyond just our dc being friends), some will last/are lasting despite the children not being interested in each other and all going to different secondaries.

dongbibi · 14/10/2025 06:27

Yes, absolutely. I think it’s one of those things nobody really warns you about before you have kids. Your whole routine and priorities change overnight, and suddenly the friendships that worked so easily before start to feel like hard work to maintain. I’ve definitely lost touch with a few people I used to be close to, especially those without kids, not because there’s any bad feeling, just because our lives don’t overlap in the same way anymore.
On the flip side, I’ve grown much closer to a couple of friends who are in the same stage — it’s such a relief to have people who understand when you cancel plans last minute or are too tired to chat. I do still try to reach out to my old friends when I can, even just a quick message or coffee now and then, but I’ve also made peace with the fact that some friendships belong to a different chapter of life. It’s sad, but also kind of natural.

indoorplantqueen · 14/10/2025 06:55

No. I’m early 40’s and still in a close friendship group of 8 women from school. 3 don’t have kids. I was the first to have my dc (now a teen) whereas the other mothers have nursery/ primary age kids. We still go away for weekends abroad and do nights out. Takes a bit more planning but nothings really changed.

autienotnaughty · 14/10/2025 07:04

Me and my closest friends (friends since school) had kids at the same time we remained extremely close as we all had more time to see each other on mat leave/part time. It just changed from evening meet ups to day time.
However when the kids got older we found it harder, one friend became very career focused and travelled a lot for work so she had to prioritise her family when home. Another friend had a lot on with ill parents and grandparents and I had a disabled child who needed a lot of support. So sadly in our late thirties we began to drift apart. We see each other a few times a year now but hopefully it will settle when we are older.

babyboy520 · 15/10/2025 03:15

That really resonates. It’s so true how life stages can quietly reshape who we stay close to. I’ve noticed the same — not out of neglect or lack of care, but simply because time and energy are limited once parenting enters the picture. The rhythm of life changes, and so do the conversations and priorities.
It’s comforting to hear others have made peace with this too. I think it helps to accept that some friendships are meant for certain seasons, while others adapt and grow with us. When there’s mutual understanding, even long gaps in contact don’t really weaken the bond — you just pick up where you left off.

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