...Ask you if you're ok/in a mood?
When if you say no I'm not ok really, they go defensive?
The only right answer is no answer or to say youre fine, isnt it? Because if you tell them there's an issue (regardless of if they've caused it or not) it will end up being your fault that they feel bad about something.
For context its my birthday today, I've just made myself a roast dinner. It was husbands birthday a few days ago and I took him for a meal. I'm not moody I'm just quite bored and keeping my head down, doing my own thing.
Are you ok? Is the most annoying question when you know the required answer is 'yes' regardless. Anyone else feel this?