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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How do I get over this. Feel pathetic

26 replies

ThatAquaRobin · 06/09/2025 11:22

In the great scheme of things this is nothing compared to what others ar going through. You can see the background via my old threads but I ended a relationship with someone I adored in early August.
We only dated for 2 and a bit months but he was my first since my divorce. (Ex H left 2021 and divorced 2023)
My recent ex was such a sweet damaged guy, not conventionally good looking, short and charismatic and charming. Turns out he is probably drinking way too much and I suspect has a coke habit. But functioning with work.
He lit me up all summer. Electric sex, sunny nights out, dancing and he adored me. Or seemed to. Love bombing really.
In the end I had to end it because my anxiety/nervous system was screaming at me.
I'm having counselling and was already on SSRI anyway.
I did have one date last weekend and I'd have seen him again but he didn't feel it with me. I've tried the apps again and was asked out twice for real life dates but I just cannot do it.
Nothing comes close to the excitement I felt.
I'm trying hard to wean myself off from checking my Ex bfs socials. I know that every time I do it, it prolongs the withdrawal.
I know it was wrong..I know he was an addict with avoidance.
But I wish he'd leave my headspace and I could move on.
Any tips?

OP posts:
ThatAquaRobin · 14/09/2025 14:47

Probablyshouldntsay · 14/09/2025 14:41

Ah OP I had one like this two years ago. I ended things because same- my nervous system felt like it had been fried. 6 months in total and I still think about him now.
As you know now, addicts can be fantastically charismatic. I can’t prove it definitely but my ex I’m sure was taking all kinds of drugs, it was never too early for him to drink, sexually I wouldn’t be surprised if he was bi and held down an incredibly responsible job.
One scab I kept seeing of his was he actually had no empathy. Not for animals, his son, his mum. No one. He was intelligent so could play by societies rules but there was a big hole in him.
For me, because I’ve never met anyone like that before or since, he stays with me.
Be proud of yourself for eventually tuning in and trusting your gut. I’ve no doubt in my mind that he probably would have ruined your life given enough time.
it helped me realise that I probably hadn’t received enough ‘spotlight’ as a child and young adult, so I’m making more effort now to shine a bit myself ☺️ good luck OP, I think you’re doing all the right things

He sounds exactly like my ex. Never even saw his mother. He was extremely clever too. I have had to recalibrate my understanding of how bad people can actually be.
Sorry you went through this too.

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