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Relationships

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Is this perimenopause or a bad relationship

1 reply

Mamanoname · 19/08/2025 16:58

I am 40 with a 5 and 3 yr old, in a relationship with a 36 yr old man. We are unmarried but have a mortgage and have been together for 7 years. Ever since our last child has grown out of the small baby phase, I feel like I want to break free and leave the relationship. I have very consuming thoughts on how can I leave, I can’t stand being in the room with him, when he talks I cringe inside, when he wants to touch me I recoil, I fantasise about other men constantly. I feel like this has always been on my mind since the day I met him that the chemistry is not there but we rolled along with the phases of a relationship and now I feel totally trapped and feel awful that if I do leave I am destroying a family. On paper everything is good, he is not an alcoholic or abusive, but I do feel like I walk on egg shells constantly that I have done something wrong as he likes to argue about everything or tell me I have done something wrong. When I have brought this up and say I want to leave and don’t imagine our lives together- he says it’s cuz I am traumatised (my mom has been married 4x by the time I was 10, I was forced into a boarding school as a teen) and that I will always feel the grass is always greener. All of a sudden these feeling have hit me like a freight train since I have been 39.5 and I am wondering is this my horomones making me go nuts? I feel like I notice men checking me out all the time and I just feel so much resentment that my own partner has NEVER complimented me, only says I love you when we are in a fight and I lose it. I feel like I’m slowly dying in this situation but I truly don’t know if I am being unrealistic and unreasonable about what life with small children is like when you’re perimenopausal.

OP posts:
LearnSomeSocialSkills · 19/08/2025 18:22

I do feel like I walk on egg shells constantly that I have done something wrong as he likes to argue about everything or tell me I have done something wrong

Small children and peri menopause aside, if he’s making you feel the need to walk on eggshells, you are probably better off leaving.

Is this perimenopause or a bad relationship
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