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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Is something missing or is it me?

2 replies

Nokonoko · 29/07/2025 19:54

My DH and I have been together for 13 years and have one child. Since becoming a mum, and weirdly (maybe just timing) since the COVID pandemic, I feel like something in me has shifted - the best way I can describe it is that I’ve gone a bit numb in our relationship.

After giving birth, my sex drive completely dropped. I was exhausted all the time, barely able to find energy for myself, let alone for intimacy. For a while, I actually felt quite repulsed by the idea of sex, even by physical affection from my husband. That has definitely eased over time, but the feelings still come and go, and I don’t fully understand why. Realistically, I’d be fine having sex once every couple of weeks. When we do have sex (usually a couple of times a week), it’s actually good, but it takes a lot to get me into the right headspace, and honestly, I often just feel like I’d rather go to sleep. My DS likes to make it long and sensual and I don’t know how to say can we maybe hurry it up?! Sometimes I catch myself tensing up or even wincing when he tries to kiss or cuddle me. Occasionally, I avoid going home during the day while our child is at school because I dread the idea of him initiating anything when I’m not in the mood. In the evening after our child is in bed we tend to just sit on the sofa and watch TV, sometimes I feel we don’t really have deep discussions or major discussions about anything tbh. Something odd happened a few days ago when a friend realised I hadn’t told my DH a story and the friend turned round and said ‘do you two not talk?!’ This really hit a chord with me!! Despite this, I do love him. I don’t know what I would do without him I would miss him greatly, he’s a great dad, and we’ve built a really good life together; financially stable, well-travelled, socially active. As a family, we’re happy and have a lot of fun.

I am a chronic over thinker and wonder if I just need to go with the flow and relax. But it would be interesting to get some outside perspective: is something missing?

OP posts:
shivermetimbers77 · 29/07/2025 21:13

Would you both consider couple therapy? It sounds like you still have the foundations of a strong marriage but have lost your way a bit and stopped communicating.. Also you don’t say how old you are but could perimenopause be affecting you do you think?.. finally just to say ‘DS’ means Darling son so I think you mean DH :)

Nokonoko · 29/07/2025 21:27

shivermetimbers77 · 29/07/2025 21:13

Would you both consider couple therapy? It sounds like you still have the foundations of a strong marriage but have lost your way a bit and stopped communicating.. Also you don’t say how old you are but could perimenopause be affecting you do you think?.. finally just to say ‘DS’ means Darling son so I think you mean DH :)

Oh yes I have put DS instead of DH, that is a bit awkward isn’t it… I hope everyone who reads it realises that!! That’s a good idea and something we haven’t ever considered, it maybe would help with the communication and he would maybe open up more. I think I am too young for perimenopause - I initially put it down to pregnancy hormones but I wouldn’t think they would be causing issues years on!

OP posts:
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