Here’s the background - DP and I have a baby (13 months). I’ve had a rough time lately and am on antidepressants. He’s had a rough life in general and probably should go on medication too but refuses.
Since baby’s been born, I’ve been feeling a bit wobbly in our relationship. It’s just not as strong as it was - I feel like I’m providing a good ‘service’ in terms of looking after DC, but other than time with baby, DP and I are quite separate. He still enjoys his hobbies, I have none (which, to be fair, only bothers me sometimes). But we’ve starting bickering occasionally that escalates into full blown arguments.
For example, this evening I asked him to go to the local shops (5 mins away) to pick up an ingredient for dinner that I was cooking, and he got very angry (think, ‘I’ve been working all fucking day, what have you been doing?’ etc). When I tried to explain to him that I hate this approach as it makes me feel scared, he mocked me for feeling that way, said what I was saying was ‘bullshit’ and that I ‘always have to be right and the better person’. Apparently I always have to prove I’m ‘better’ than him, which isn’t true - I think he feels this way because I find it beneficial to talk through our issues and explain them in ‘when X happens, it makes me feel…’, which is what we were advised in couples therapy a while ago.
These aren’t the first insults he’s thrown my way - and he’s very quick to forget them/dismiss them as heat of the moment type things. But it hurts so much. And I’m worried I’m going to model to my child the sort of relationship that they don’t deserve.
I’m not sure what I’m asking really. Is this normal? Is there a way back? Thanks for reading if you got to the end :)