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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I want to break up but feel trapped.

4 replies

ThatRubyCat · 15/07/2025 23:09

I have been with my partner for almost 11 years. We own a house and 2 rescue dogs together and to be honest, things started to get rough between us 5-6 years into the relationship.

When we bought a house together, I took care of absolutely everything, the paperwork, the bills, the decorating, the DIY, the food shopping and about 90% of the cleaning, alongside my full time job. It caused a LOT of arguments and resentment. After 4 years of living together, he now takes care of the food shopping, most of the cooking, and he helps a bit more with the cleaning, which has been a relief. The problem is, I turned into such an awful person when I was exhausted and resentful, I’m struggling to get back to what I was before, and how I felt about him before. He is a good person, and neither of us have done anything wrong, but we argue ALL the time. We speak to each other horribly, and all he does is either give me the silent treatment or sigh or huff at anything I say. I get more conversation out of our dogs and it’s so lonely. I relish when he’s out of the house and it’s just me and the dogs. I have said repeatedly for the last 2 years that I don’t want to do this anymore and I’ve had enough. Every time I have said this, he has walked off and given me the silent treatment for a few days, then pretended like nothing has happened - not even asked to discuss or address what I have said. If we didn’t have the dogs, I would have left, but I will never leave my dogs. I believe his feelings are the same, plus he hates change, so he isn’t likely to initiate a break up, no matter how miserable he is.

I would struggle to pay for the house and all of the bills by myself, so money is also a worry. I have nowhere else for myself and the dogs to go. He has a really good relationship with his mum, has a room at her house, and half of his possessions are still there as he never bothered moving them out, so it would make sense for him to go to his mum’s for a bit, but he has refused every time I have asked for us to have a break.

As bad as it is to say, I dream about winning the lottery, just so I could get my own place for me and the dogs, but as that’s not likely to happen, I feel trapped, lonely and miserable.

Though I am not interested in another relationship, I am also aware that we are both probably preventing each other from meeting someone more suitable for each other - we have changed a lot in the last 11 years and I just don’t think we are suited anymore. We have different opinions, values and priorities. I really struggle with crippling anxiety after my dad almost died in a freak accident 11 years ago, and this has been exacerbated by 4 deaths in my immediate family in the last 2 years. He has zero patience or understanding for anything I panic about, and I’m so exhausted, irritable and lonely. I haven’t gone to bed consistently for longer than a week in about 3 years, because on nights when we have argued, I don’t want to be anywhere near him, so I fall asleep downstairs on the sofa and have a rubbish night of broken sleep. If he ever goes away, I am in bed by 10. I know we have to break up, and I have tried multiple times, but he has ignored me. I don’t know what to do anymore. I love my house and my dogs. I don’t want to lose them 😢😞 I care for him still, but I just don’t see how we can come back from this.

I’m posting on here, as have no one to talk about this with and it’s eating me up inside.

OP posts:
Bella2025 · 15/07/2025 23:13

I don’t have any wise words but if I were you I’d start planning to leave. Life is too short to be unhappy ( I know as I am in a similar situation) maybe you’d both be happier apart.

MuckFusk · 16/07/2025 01:41

How much equity do you have in the house? If you sold it, could you get something smaller you could afford? Or maybe you just have to go back to renting. Isn't it better than living like this? You sound completely miserable with him.
There may be a possibility of couple's therapy helping, but he sounds communication avoidant so I'm not sure how much good it would do.
It's also troubling that you've been through so much and he has no patience with any of it. It sounds like he is low in empathy, which means therapy probably wouldn't be terribly helpful.

muzika · 16/07/2025 02:11

I feel for him a bit tbh. From what you say he’s made efforts to do what you’ve asked in terms of picking up some housework tasks. He wants to stay in the relationship but he’s dealing with you regularly telling him you don’t want to but you’re not actually doing anything about it. Is he earning similar to you? If he’s earning more he may feel he’s getting no thanks for it.

If you want to leave it is your job to do that, you dont need his permission, but you do need a plan to go somewhere else and support yourself.

If you wish things could work out and think there’s a hope then look into couples therapy or individual therapy, or I’ve been doing an online programme called the conflict cure by Bruce Muzak which has a lot of helpful stuff in.

Either way if you want things to change you need to do something differently. Best of luck whatever you choose.

ThatRubyCat · 16/07/2025 10:08

muzika · 16/07/2025 02:11

I feel for him a bit tbh. From what you say he’s made efforts to do what you’ve asked in terms of picking up some housework tasks. He wants to stay in the relationship but he’s dealing with you regularly telling him you don’t want to but you’re not actually doing anything about it. Is he earning similar to you? If he’s earning more he may feel he’s getting no thanks for it.

If you want to leave it is your job to do that, you dont need his permission, but you do need a plan to go somewhere else and support yourself.

If you wish things could work out and think there’s a hope then look into couples therapy or individual therapy, or I’ve been doing an online programme called the conflict cure by Bruce Muzak which has a lot of helpful stuff in.

Either way if you want things to change you need to do something differently. Best of luck whatever you choose.

He does earn more money than me, not loads more, but enough for him to have a bit extra after bills etc. We both put in equal amounts for the house and bills though, it’s all 50/50, so though he earns more, he’s not paying for more than me

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