Hi everyone,
This might sound strange but I’m feeling really unsettled and could use some perspective — especially on how this could’ve happened.
It started with my ex’s current girlfriend sending me a Facebook friend request. We’ve never met, don’t have mutual friends, and I had no reason to accept it — but she started demanding that I did. When I didn’t, she sent me a series of long, abusive messages telling me to “stay away” from him, saying their relationship is serious when they’ve been together for six months, and accusing me of interfering. I’d commented on one of his posts, but that’s literally it.
The next day, I started getting login code notifications from Facebook — ones I hadn’t requested. A few hours later, I went to log in and found I was locked out. My usual password no longer worked. I’ve now secured my account and changed everything, but I still feel shocked and confused.
She’s never had access to any of my devices, and we’ve never had any kind of contact before this. I’ve never shared my login details with anyone.
So I guess my main question is — how could she have possibly accessed my Facebook account?
Can someone do that just by knowing your name or email? Is there some trick I’m not aware of?
I feel really exposed and anxious, and just want to understand how this could’ve happened. Thanks in advance x