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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

No longer want marital sex

4 replies

SugarSpice2020 · 06/07/2025 21:40

Hi,
I’m wondering if anyone else is in a similar situation to me, or has been / can offer advice..
I’ve been married nearly 10 years, have 1 child (5) with husband. There’s been a lot of tension between us, largely since child was born. Child-rearing stresses have played a part naturally. But for me, at the heart is that I’ve realised hubby & I are different people & probably shouldn’t have married to begin with. He’s proven to be a good husband & father (which was a large part of the attraction) so I wasn’t wrong there. & he’s said he appreciates I’m a great mother, & wife domestically. But we just don’t enjoy each other’s company (I don’t anyway) & this has put me off sex with him. I feel so unattracted if we do it at all it’s completely mechanical on my part, which is hurtful & dissatisfying for him.

I can’t see this changing my end. I was never that sexual to start with, & likely age / hormones are now playing a part (though I’m not even pre-menopausal), along with just seeing a spouse every day , doing chores etc. normal but not sexy is it!

So - what to do? We don’t want to divorce for all the obvious reasons; also separation is similar as we live in the US so I could not just leave with our child & return to the UK (which I am greatly missing). So it seems like neither of us wound really benefit from this.

A final solution might be trying to ‘emotionally separate’ (in effect live like room mates with separate lives, no questions asked) but continue to live together & function as a family. Though I’m not sure it’d work. Husband does not want this (& he’s not interested in affairs to alleviate the sexual frustration!) & it seems potentially upsetting & stressful.

But we can’t continue as we are, as the sex part is not working & is upsetting for both of us. We both want to be happy & not live in constant tension (+ boredom / frustration).

Any thoughts or similar experiences? I’m sure it’s a pretty common issue (whether or not husband / wife issues are opposite from mine) after years together…

thanks!

OP posts:
stayathomer · 06/07/2025 21:43

your child is very young, any chance the not wanting to have sex is just because you’re exhausted? Same with the conversation thing? Did you ever have a good relationship? Did you chat in the pub etc etc? Can you set about having uiI time? Or me time if you never get away from the house?

Gymbunny2025 · 06/07/2025 21:53

I’m sorry you’re in this situation. You must feel so trapped. You say he’s a great husband and father so that’s something. ATM you are not enjoying his company? But maybe now your child is older you can start to spend more time together/things will get less stressful. Maybe counselling will help you communicate? As/if you get closer you may find some desire returns for him.

for now would separate bedrooms be an option to give you both a bit of space too?

I hope it all works out

SugarSpice2020 · 17/08/2025 22:10

Thank you! Yes I do sleep separately as much as possible. We had some counselling - not sure how much it helped long-term. We have agreed to get a babysitter more often so we can at least try to reconnect without constant interruptions!

another thing is I want to return to live in the UK asap & he can’t as his work is in the US. So trying to figure that out.,, anyway I’ll report back if anything major changes for the better!

OP posts:
SugarSpice2020 · 17/08/2025 22:12

Thank you! Well tiredness did / does play a part but it would be good if we had better convo - no, it was never great actually. I don’t think he needs good chat as much as I do!
I just find sex now a turn - off, & I feel very inhibited, like it’s my body, don’t touch it!! Anyway maybe I can find a sex therapist (have tried before but we always ended up discussing relationship, whereas the sex part may be deeper seated. Let’s see. Appreciate your comment, thx again!

OP posts:
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