I've been reading a lot about attachment styles, something honestly I wish I'd done before settling down, but alas, no time machine. I've got an anxious style, which means I get very preoccupied with my relationship and bend over backwards to resolve issues, often taking responsibility when really it's not my problem to solve and when I'm out of energy. To my partner the burnout and subsequent requests for help look like me being critical of him or making unreasonable demands. My partner has an avoidant style, which means if he feels criticised or there's an issue his response is to go silent and back right off. Raising a child, managing a home and working full time without enough emotional or practical support from my partner leaves me lonely, miserable, cross and exhausted a lot of the time. I don't want to separate because I think we might be able to move on from stalemate and rebuild a the happy relationship we used to have. I'd like to hear from other people who have been stuck in the anxious / avoidant dynamic and managed to get back to a healthy place?