Heartbroken

[SouthernGuy]

Would rather of gone through the physical pain of 12 rounds with Mike Tyson, than go through what I’m currently going through. I feel so numb, worthless & empty! I honestly thought that she was the one I was going to spend my whole entire life with. We went through all of that to just become strangers again! I’m trying to forget & move on and focus on hobbies like the gym and football, but I find myself not watching my team, as it just reminds me of her as I know she is either at the stadium watching them, or at home watching. Heartbreak is the worst!

I’m sorry that sounds tough. Getting to the gym will allow you to forget for an hour at least. Take one day at a time and be kind to yourself

Been there mate. It's absolutely shite. Time time time. Try to eat x

It is the worst! My top tip is to talk it through with ChatGPT. Weirdly sound advice and it won’t mind you talking about the same things over and over

Breakups are almost like the death of a loved one. I personally think it’s too much pain to handle at once and you literally have to distract yourself at all costs. Escapism is key here. Start that book you have always wanted to read, movies, tv shows. Don’t allow yourself to think about that person for a second. They don’t exist period. You will get through this.

So sorry to hear you are in emotional pain. Get plenty of rest and quiet but also meet up with friends and go to the gym to distract yourself.