My partner and I are in our late forties, with children aged 13 and 11. Like many others, I feel our sex life hasn’t been the same since having children. Before kids, we were very well matched in that area, and I miss that connection. I don’t think my partner feels the same level of loss, or at least doesn’t express it.
I always assumed the drop in intimacy was due to the normal pressures of parenting—and that when we eventually got some “us” time, things would naturally improve. That hasn’t really happened, though there have been just enough moments to keep hope alive.
We’ve talked about it over the years, even saw a counsellor at one point, but it didn’t lead to any lasting change.
I’ve accepted that this might just be how things are now, and I do genuinely appreciate all the other good things in our relationship. But a recent exchange has really stuck with me.
Over Easter, I made it pretty clear I was hoping for some intimacy—just to feel like a couple again. Instead, we ended up having a short conversation where my partner said they’ve never thought of holidays as being a time for more intimacy.
That felt disheartening—almost like a line being drawn. To me, holidays were one of the few chances to reconnect. Now I find myself feeling resentful, and I’m honestly not looking forward to our summer break the way I usually would.
So… is it unreasonable to feel this hurt by what was said? Or should I just accept that this is the shape of our relationship now and stop hoping for more?