Hi so I don’t really know where to start but I really don’t know who to talk to about this. I’m really frustrated with my partner with his drinking and the way he talks to me. It’s causing me to feel emotionally dis attached to him.
So the main trigger is a few times recently when he’s been drinking he takes it too far and has anger outbursts at me. A few weeks ago he went to a wake with his brother. Our daughter was 9 weeks old and he assured me he wouldn’t get silly drunk and was just going for a few. He came home at like 1am and was absolutely out of it. I was pretty annoyed at the state he was in because I knew it meant I could have no support with the baby and then he became so angry with me he was screaming and shouting at me the most horrible things. I asked him to leave the room because I didn’t want him to wake the baby and he was ranting and shouting about me and my family resllly hurtful things and I was holding the baby and crying. He was mocking me crying and just coming up to me squaring up to my face. He tried to grab the baby too and it felt dangerous. I rang a friend and at about 2am she came and picked me and the baby up and we slept at her house. The next day I went home and the house smelt like beer and there was sick on the floor in the living room and he hadn’t been to sleep.
Also my grandpa who I never see was supposed to be coming to mine on the morning so I had to cancel my family and get my partner undressed and into bed. There was no point arguing with him in That state. So I told him to get a shower and sleep and took the baby to my sisters. I also messaged his mum because I felt I needed support if he was going to slip back into old drinking habits. Anyway once he had sobered up and had some reflection time he was very apologetic and helpful with the baby and I said it was just a blip and we could get past this…..
then this weekend just gone it’s happened again :( I was really excited about a camping trip with friends. And my partner was like I won’t drink and let you be the one to let your hair down etc. but he ended up getting black out drunk and shouting at strangers and also shouted at my friends and was shouting at me. I’m embarrassed because all my friends saw. I’m so worried about my daughter being exposed to this.
I already don’t see people a lot being a mum and now I feel I have to keep my partner and my friends separate. I’m sad for my partner because he doesn’t have many friends and he’s made all my friends angry.
He can be so lovely sober but the recent drinking anger issues are really affecting me: I feel
like it takes days for my nervous system to calm
down and I feel guilty for my daughter hearing it. Both times I have protected her and got her away but I’m so tired! I have a baby under 3 months and it’s so hard. My boyfriend is feeling like another anxiety rather than a supportive partner and parent:
i tried to talk to him about it today on a walk but I’m met with minimising the situation and he talks to me like a teenager. He just said “it’s not a big deal, I shouted for a bit then I stopped” or he goes into feel bad for himself mode “all your friends hate me now and ill never go out again. Ill never see them again”
there’s so much more but I can’t even write it all. He doesn’t work so he’s always in the house so I never actually get space from him. It’s all taking a real emotional strain on me. I don’t feel like things were resolved in the last time I tried to speak to him. But im not feeling that love for him since the recent anger outbursts. I’m scared to leave my daughter with him because he also gets annoyed with her crying and says things like “oi stop
it” to a 11 week old baby. And when I tell him to watch his tone with her when she’s crying he’s like “I’m allowed emotions too” it’s like yes we all get frustrated with little sleep and a crying baby but it’s not her fault.
I don’t want to walk away because when he’s sober he is good. I don’t even know what I’m saying sorry. I just feel exhausted, deflated, anxious, alone :(
please be kind. I know that it sounds bad and I know I will have to leave if it is not ok for my daughter. I don’t know why I’m writing this at all. I just can’t tell people because I don’t want people
to hate him more. There are loads of good points. When he’s sober things are better.