I would really welcome any helpful comments and suggestions. I have changed my name as regular poster and do not want people knowing.
My Dp and myself are both in our mid 30's, we have been together for 8 years and have 2 wonderful children.
I can honest say that I love my partner and he loves me and 99% of the time we have a fantastic relationship, he is supportive and helps round house and does everything I ask for him and I for him, we still hold hands and cuddles all the time etc etc and I really can not see my life without him being in it.
the trouble is that now and again (probably no more than 5 times a year) we have an argument which seems to get so nasty and out of control and aggressive, its not like he hits me or anything, in fact I am just as aggressive as him if not more, we might shove each other and I have been known to throw a plate at him, although I make sure it doesn't hit him, just close iyswim. It just happened again last night and I feel awful as the kids heard and got upset.
I just wanted to know peoples helpful advice, and I know we shouldn't do it in especially when the kids are in the house, its just like the red mist comes down.
I feel very fragile this morning and full aware that we are awful parents for doing this with them in the house.