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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DH - clingy and guilt tripping

32 replies

exhausted73 · 23/03/2025 09:21

Sorry - long rant! My H and I have been together 30+ years, 2 DC in teens/20's. We have been lucky enough to have come back from a long trip abroad, which was really great, and we had a wonderful time together. But now we are back he is so clingy (its only been a week). A few days before we came back he said how much he had loved "having me all to himself" - and tbh my alarms bells were ringing as this has been a bit of an issue before. I am self employed and have a massive catch up to do with both with work/clients/admin etc, and of course also with my kids, parents, friends etc as well. I've had a busy week since we have been back - but I've been home every evening. My husband has done a few days work but is not back full time for another 2 weeks. He has been super off with me for days, making guilt tripping comments all the time like "don't forget about me", "I want to be back in xxx, you were really affectionate to me then", "you're not bothered about me now we are home", "we haven't had any alone time" (he means sex). Last night he said to me that I should be spending more time with him, that I seem to be avoiding him, going to work earlier than I need to (I have gone 45 mins early a couple of days so I can go to the gym) and I can't be that busy as I have had time to meet a friend for a walk and have my hair cut (when I could have been with him). He also said I didn't seem enthusiastic when he mention a summer holiday (a - we had said we weren't having one this year, b - this was 2 days after we got home c - he has NEVER done anything to book holidays and I don't have the capacity to think about this right now). He also said that when he goes back to work fully I should plan my work days to match his days off (he works a lot of weekends and has some week days off - I do try to have at least one full day off with him but I cannot run my business to suit his days off, and this first week back that simply wasn't an option). He always to know what I am doing work wise - I can't just say "going to to work in my office" - he wants to know when I have a break in the day, and I feel like I have to explain what work I am doing (ie admin, client work etc). Then this morning he was up, dressed and ready for work - I was on my laptop in bed. He came back into the bedroom just as I messaged my DD to see if she wanted a tea (she was getting up for work), I offered him a tea too. I was gone less than 2 minutes and when I came out of the kitchen he was putting his shoes on and storming off to work early saying "I came back to sit in bed with you and you left". I know he is having the "trip come down" but this clinginess is not new. It has the opposite effect to what he wants as it makes me anxious to be near him. I need to set boundaries and have a conversation but really struggle to do this - I will either get guilt tripping or anger. I now feel like I am walking around on eggshells, looking at my diary for next week and considering what things he will get shitty about me doing, and I am not wanting to spend time with him now as I feel it is not my option now and I am only doing it to avoid his reaction. I can't live with wondering if making a cup of tea with my daughter will get that sort of reaction. He thinks he is being totally reasonable.

OP posts:
SoloSofa24 · 23/03/2025 14:23

I ditched an exP for stuff that wasn't even half as bad as that in terms of clinginess but still made me want to run screaming into the distance. How have you stood this kind of thing so long?

WaryHiker · 23/03/2025 14:28

Lurkingandlearning · 23/03/2025 10:32

You have the patience of a saint

She really doesn't. She has the lack of boundaries of a martyr.

Maitri108 · 23/03/2025 14:32

exhausted73 · 23/03/2025 14:16

@Daleksatemyshed The change is the kids were getting bigger so I had more choice and freedom. Yes he would be happy if it was "just me" - but "just him" is no where near enough in life for me.
@Maitri108 thank you, I will look into that

No problem. Refuge webchat is open till 10pm, Mon-Fri.

Plmii · 23/03/2025 14:59

Maitri108 · 23/03/2025 12:02

He's not clingy he's controlling. Walking on egg shells is your cue that you're in an abusive relationship and storming off/moods/guilt tripping are from the abuser's handbook.

I would contact a domestic abuse organisation and have a chat , tell them about your relationship and they'll help you clarify what's going on.

Absolutely this.
You have been living with enormous denial.
This is not a good man.

You are in a highly abusive, unhealthy, unnatural relationship for decades with an unhinged twat.

Please contact Women's aid.
You do not want to retire with him.

madaffodil · 23/03/2025 14:59

exhausted73 · 23/03/2025 14:16

@Daleksatemyshed The change is the kids were getting bigger so I had more choice and freedom. Yes he would be happy if it was "just me" - but "just him" is no where near enough in life for me.
@Maitri108 thank you, I will look into that

Now why does that not surprise me? While the kids were small, your entire time was taken up with him and them. Suddenly, you are a free agent some of the time, and he doesn't like that at all. He is no longer in complete control of you.

Daleksatemyshed · 23/03/2025 15:54

@madaffodil 's answer is just right Op, he was happy when you were tied down, it's the coming and going as you please that he can't accept. He shouldn't be enough for you Op, you have a full well rounded life and he's an important part but the whining about wanting you home whenever he is would drive me mad.
When you get to retirement he'll get worse Op, he'll think you should be with him every day, if you can't deal with him now, that will be even worse.

Isthiswhatmenthink · 23/03/2025 20:01

Jesus, reading this made me feel really anxious. Anyone else? 😬

What you’re calling ‘clingy’ OP, I call controlling and manipulative.

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