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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

No emotional support- do I leave?

3 replies

SophieBee2016 · 22/03/2025 07:57

Help! I’m reaching out for any sort of support, reassurance and practical advice that I can do this. Real life experiences of single mums that have left and set up their new lives and it’s worked out! For the better?! We own our home, we have two kids. I work part time and I’m just finishing my degree off. I do not want to rent, I want to buy on my own. I know I’ll need to get a higher paid job to do this. Have people done this? Can you share your experience doing this?! Can I even get a mortgage on my own?! 🤦🏻‍♀️

for context, I have been with my partner for just over 10 years, we have two beautiful girls 8 and 7. I have always struggled with the lack of emotional support I have received from my partner. For many years my needs have not been met, and it’s hurts so bloody much. There has been far too many times in the past where I have needed him to support me emotionally and he wasn’t there. For example when I got PND twice, and he never took the time to understand what it was or what it meant, and would often leave the house to go to football or nights out while I was crying on the couch begging him not to leave. But he would just get angry at me, I’m selfish, I’m controlling etc etc. also he had an affair for 3months(according to him) while I was pregnant with our second daughter. I found out about this affair probably a year after he did it. The way he reacted when I found out, he was mortified, sorry, and messaged me all the time how much he loved me and would give me anything I wanted blah blah blah. We had couples therapy, and got back together after 3 months separated. I think looking back, I took him back because he showed so much emotion, vulnerability, he expressed how much he wanted me, which is something he didn’t do before. Obviously as time passed, things changed again.

I don’t bring the affair up, but obviously it does affect me. I struggled with trust for a long time, not just about speaking to women, but I didn’t trust him not to hurt me. All the times I would tell him I wasn’t feeling well, or in pain (sciatica) , overwhelmed, stressed etc and he would respond to me with zero compassion, talk about himself, how my feelings aren’t his fault so it’s irrelevant, or get defensive, blah blah I think you ladies get what I mean here. The gaslighting and narcissistic traits everytime I approach him with my feelings.

and now I’m done. I’m exhausted. I feel unheard, uncared for, my needs are not being met, and I’m tired of explaining the same things to this man over and over and over and getting nowhere.

I am person that wants and craves love, affection and closeness. And when the man I love so much turns his back on me when I am at my most vulnerable, with holds his love, and defends himself (why?!), it hurts soooo fucking bad! So bad. And I tell him and again I get ignored.

the problem is besides the emotional support he’s great! He’s a great dad, he’s practical, he’s hard working, provider, he shows his love in practical ways (fixing things, taking kids out for day), the way he is with money is good, we agree on money stuff. He’s so funny and charming, he offers his help to people all the time. Hence why I haven’t left him yet, because I think am I actually going to find anyone better? Really?
but after some reflection and every couple of weeks feeling so frustrated, lonely,and unheard, I just can’t take it anymore. I know I deserve more, I want more, more connection and an emotionally supportive partner.
But everytime I think of all the logistics of selling our home, getting a full time job (I never wanted to work full time 😭), buying a house on my own. Not being able to afford things, holidays, clothes, to live! I’m scared, and so sad. I feel like I’m mourning a whole life we built, a future I’m never going to have with him now.

I just need reassurance that I can do this, I know it’s the right choice to leave. I feel like I’m loosing such a good part of myself because of this. I also need very detailed advice please on HOW I do this 😅

thank you ladies!! In need of that women’s support atm.

OP posts:
PashaMinaMio · 22/03/2025 08:24

You certainly can do this! Many of us have done it with less qualifications than you’ve got. Feel the fear and do it anyway! His affair was enough fodder to have kicked him out back then.

Holidays, clothes, are the flotsam of life. Right now peace of mind is more important. Holidays will come eventually, new clothes are something you can live without if you look after the ones you’ve got until you can afford replacements. You are concerned about superficial stuff. It’s the nuts and bolts that are key right now.

Start by getting legal advice. Some solicitors offer 30 mins free. Ring around some practices and ask. This will provide a legal framework so you’ll know what you can expect.

Start exploring what benefits you can expect. Citizens Advice might be a good place to start. The Gov.uk web site might be helpful too.

Begin gathering all family financial paperwork together. Bank account, pension, savings, passports. Anything which you might need to prove something. Scan it and keep in a private folder or print and store elsewhere away from home.

Pop in to see a mortgage advisor in a couple of Building Societies. Your credit record will be importantly so they can tell you how that can be improved or built up.

You can do all this in slow time. See it as a learning curve. Life experience. There’ll be others who’ll come along soon with more advice. Knowledge is power such that you’ll make informed decisions about what to do next.

Put your big girls’ pants on and start on Monday. Nothing ventured nothing gained. Good luck.

Imgoingtobefree · 22/03/2025 09:59

I’m sorry I can’t tell you how to do it, I divorced when I was much older and we had enough assets to share.

However I can tell you what will happen if you don’t leave.

The situation with your partner sounds less like lack of emotional support and more like emotional control. This happened to me and I eventually became a shell of the person I once was and I was actually scared to disagree or have a different opinion to what my ex wanted.

You need to get out before that happens to you.

Im hoping that may give you a little extra motivation to make your next step.

SophieBee2016 · 23/03/2025 08:43

Thank you both of you! I needed to hear both these!
I’ll start on my list of people to contact, and keep reminding myself I can do it 💪🏼

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