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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How do I find a counsellor?

7 replies

DustyLee123 · 21/03/2025 06:51

My relationship is toxic and we should most probably divorce, but I can’t say the words. I’ve tried twice in the past and I’ve ended up staying. Part of the problem is that life is easier here, but living in this is crushing me. If he’d hear me and actually make changes, not just empty promises, perhaps we can stay together.
I want a place where I can speak and be heard, to work out what I need to do to find my happy. Is counselling the place ?

OP posts:
rankflowerycurtains · 21/03/2025 07:25

Good place to start is counselling directory. All counsellors and therapists on there have to provide proof of qualifications, be registered with insurance and a registered body. www.counsellingdirectory.org.uk
I suggest making a short list, chat to a few (many offer short free telephone consultations), go with the one that feels the best fit for you.

wannawoo · 21/03/2025 07:50

Yeah counselling directory

EBearhug · 21/03/2025 07:52

BACP find a therapist
www.bacp.co.uk/

LavenderFields7 · 21/03/2025 07:53

Don’t use BACP, imo they are the most basic awful therapists I’ve ever known. Go for UKCP or HCPC qualified.

mindutopia · 21/03/2025 15:34

BACP

catlovingdoctor · 21/03/2025 15:43

I found mine on BACP and she is excellent

DustyLee123 · 22/03/2025 07:07

Thanks for your replies

OP posts:
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