For the most part, my husband and I get on really well. However, sometimes I will do something that will trigger his mood swings. This could be like me giggling because when we are folding clothes together, he is still on the first shirt whilst I've done about 10. Or I switch on the dishwasher without checking if there are any dirty cups in his office.
This then causes him to get angry - not just say he's angry and then give himself a bit of space - but he will be angry at me for the next couple of hours, saying all sorts of horrible things about me. He'll then mock me, mimicking what he perceives I've been doing towards him.
I usually stay quiet, have previously said 'OK' to stop my anxiety levels from increasing but this makes him even angrier, so for the most part i just stay quiet and accept all the horrible things he says about me. I say I'm sorry, but he says no you're not.
I just feel so lost and alone, like I can't 'win' when he's in these moods. He says I'm the only one who causes him to get angry