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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Should I give him a deal breaker?

26 replies

Getkettleon · 06/02/2025 13:49

DH and I are currently on a trial separation. There are many issues in our marriage, but one of my concerns has been his moods and his temper, which has been impacting our small DC.
For context, he said he would get anger management a while back but never did. Months went by and his moods got worse.
Finally I spoke to him again and he admitted he thinks he is depressed. Made an appointment to see the GP, which is an absolutely massive deal for him - to discuss mental health and ask for medication for his mood.

He got fobbed off with some lifestyle advice - none of which he has been able to or willing to do for years, quite frankly. Shortly after, he lost his temper yet again, shouted at the kids for next to no reason which led to me sending him packing. We're having a few weeks apart now.

He's promised to use this time to better himself, has seen friends, joined a gym, done some online CBT courses. Promised to work on his anger, and go back to the GP if things don't improve. For me, this is not a quick fix and I just don't think this short spurt of action is going to help, it takes a lot of time to develop coping strategies and actually implement anger management.

Would it be unreasonable to tell him that I want him medicated to even consider taking him back? Knowing him, I don't think the things he's doing are a long term solution, he's been so bad he's put his children and his marriage at risk and not even been able to see it, let alone talk about it, until I've ended it. Without medication I don't think he stands a chance and surely it makes sense to take as much help as possible. If he feels better he can stop them. I want it to take the edge off his anger and emotions while he deals with the strategies for longer term gain.

I'm thinking about telling him this is a deal breaker. We separate if he doesn't try antidepressants. Does this seem reasonable?

Genuinely don't know.

OP posts:
Firefly100 · 06/02/2025 16:13

It is true that our family know how to wind us up best I agree but my point is that at the end of the day it is a choice to control your anger. You say yourself that your children can be tricky even for you to remain calm - but you do. You presumably do more of the care than your partner, but you cope. My concern is that you are getting into dangerous territory of feeling like you or the children 'provoke' him. The onus is on him to keep his temper not for you all to tread carefully around him.
Likewise you appear to be getting into a rhythm of - you suggest a solution, he pushes back on why it won't work. I would suggest stop suggesting solutions and tell him to find them. How does he plan to resolve his anger management? As others have stated, what you reiterate is your boundaries as to what is acceptable.
Regarding how to prove he has resolved the issues that really is the question isn't it and not one I have a good answer for - maybe others here with more direct experience do, but I would highlight what it is not:

  • it is not refusing to take reasonable steps like lifestyle changes, training, doctor's input, medication that the doctor feels appropriate
  • It is not waiting for you to come up with the solutions and fix it for him
  • It is not minimising the seriousness of the problem. His marriage is at risk - there should be no (reasonable) effort he is not willing to make
My concern is at the moment he is possibly saying and doing whatever he must to make you take him back and after he achieves this he reverts to type and you are back where you started. In a long winded answer to the question, I might be tempted to actually separate, spend the money to get your own place etc and leave it with him to find solutions and prove he has changed in order for you to be willing to take him back.
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