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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Friend draining me

2 replies

scorpio1986 · 18/01/2025 16:25

Met up yesterday with an old friend I've known since 6th form college. Over the years I've know her (we're both now late 30s), she's suffered on an off with self-diagnoses including depression and schizophrenia (amongst others). She has always refused point blank to see medical help or any kind of therapy. Instead, she spends most of her time at home with "Dr Google". Her call I guess. Since graduating from a top university with a 1st class honours degree, she has never worked or even expressed any interest in looking for work. Again, her call I guess. We don't have any mutual friends. We used to have a few common friends at college but most of them have moved on and lost touch over the years.
Yesterday during our meet up at a coffee shop, my friend spent the whole time talking about how she's been "processing" stuff in her mind. Some of the terminology she was using was a bit strange and made me uneasy. She was saying things like she's been having thoughts to hurt people but has been "working through that" and "channeling" her thoughts into other (more positive things). She was talking about seeing "blue lights" and knowing that's when she needs to "process" her thoughts. She's never been a violent or aggressive person and wasn't yesterday, so I was a little taken aback that she might be having such thoughts.
She is reclusive, isolates herself away at home (lives with her mum and has never lived alone), spends most of her time in her bedroom.
Friend didn't once ask how I'm doing yesterday (I've been through a lot including a couple of bereavements and Covid since we last met).
I came home from the meet up feeling absolutely drained and mentally exhausted. Can anyone relate?

OP posts:
ThejoyofNC · 18/01/2025 16:40

Can't relate because I wouldn't continue a friendship with a person like that. Let yesterday's meetup be your last and move on.

theallotmentqueen · 18/01/2025 17:42

Honestly I've been struggling with incredibly severe (DIAGNOSED) OCD for the past 2 years + sexual abuse trauma and wouldn't treat my friend like that. When I meet up with my friends, there's a couple of things I do:

  1. Try to make sure to ask for permission before discussing depressing/dark stuff, and if they say 'no' then I respect that and keep to light topics
  2. I always make sure to ask about how my friends are doing and keep abreast of the stuff that is affecting them (as I'm not the only important one in the friendship!)

Honestly it might seem a bit weird that I have 'rules' on this stuff, but one thing I know is that mental illness can make you incredibly small-minded and selfish, because it makes you focus on yourself and wallow in your own pain. I never want to take my friends for granted/treat them like shit, so I make sure not to let my mental illness destroy our relationship. This obviously doesn't mean that they don't support me (my best friend especially has been amazing and will pick up my phonecall at all hours) - it just means that I support them as well.

Your friend refusing to get treatment is a major red flag. It is, of course, a symptom of mental illness ('nothing will work, what's the point'), but it's also a problem b/c it means that she isn't taking accountability for her own recovery. If she's not actively working on recovering it means that she probably won't get better, to be honest. It's hard but the only person who can recover from mental illness is the person who suffers from it. There's also the element of she's essentially using you as an emotional dump, which isn't fair. You aren't free therapy, you're a human being. She should want to spend time with you because she genuinely likes and cares about you, not just so she can monopolize the conversation and vent to you. That's not ok, and her mental illness actually doesn't excuse her behaviour. You've literally been through bereavement recently which is a terrible thing to happen, and yet she didn't ask about you once? That's genuinely horrible.

I'll be honest, she sounds very self-absorbed so personally I wouldn't bother having the conversation of 'please treat me better' with her, I would just start to distance myself. It sounds harsh, and usually I am all for telling my friends when they've upset me instead of just drifting away from them, but she doesn't really sound like a friend, so continuing a friendship with her is pointless.

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