Hi everyone :)
I 35(m) have been in a relationship of 6.5 years with my current fiance 33(f).
I would like to state that I love her to pieces and do as much as I can physically and emotionally for her. In general she also does the same back.
Last weekend an incident occured where she checked my instagram and saw I had reacted to a girls story with a flame emoji. Context here, I know the girl old colleage and we have stayed in touch loosley on big life events. For example when we got engaged she messaged saying congrats, when she was pregnant and gave birth, when her dad died and her dog I engaged her. All via the story posts and all very much just friendly. She has had a bf (dad of her now kid) longer than I have know her.
Anyway, last week she posted a selfie and caption saying off to christmas thing with the fam. I just kind of had a quick thought of like nice photo and what a nice day, knowing that her kid and man would be next to her in the car as its a fam day out. This wasn't a a response for attention or because I thought she was attractive.
I tried to explain this to my partner but she just will not believe it and I did say and do accept the optics look bad and apologised. Further, I have other friends/people I know both male ans female that I respond to stories to. Just like I see a female friend crushing her fitness journey, so responsed saying crushing it or good progress 💪. Then I message one saying happy bday (who is a mutal friend) and male wise I have mates doing awesome things like there own business or martial arts so I respond.
Anyway, she says she looks at my phone all the time and has seen similiar before but let it slide. I don't recall sending loads of story responses but if I do its just like friendly and everyone knows im with my partner, as I post her more than anyone lol.
So as part of her response to me she has started digging out my childhood as it quite tough (bad step parents). She also flies off the handle as well in general and is very difficult to have a normal conversation with. It never used to be this way and she has for several months been under alot of work stress.
I really want to make sure I can re assure her that its nothing. I have deleted essentially all people I was following and showed her but she wanted to check my phone and saw a DM from a male friend and he fancies a certain celeb so to entertain him I just replied "i reckon she likes eye contact" as I know it gets him. So I bantered with him and she was hurt by that but I never meant any hurt either. I apologised of course but also feel like all mens messages or group chats at some point have banter in as there is always a lad we know like that.
So I guess I am just typing this part as therapy as I feel terrible but also as a call for help, as I want to make sure she knows there is no one else and never was.
So opinions welcome...