Someone I know is ND and sometimes posts about feeling blue and different to others. I would like to show support in some way, but I'm not sure how and don't want to make things worse for this person especially if they are already feeling down.
I was thinking of sending a message like, "I'm here if you need anything, just let me know how I can help" - is this sort of thing ok? Should I keep it vague or specific? Offer a virtual hug? Change the subject or try to cheer them up? Any tips gratefully received!