Wasn't sure where to put this so I'm sorry if it's the wrong place.
It's taken me to my middle age (pretty much) to figure out this is my problem.
I'm not sure why I'm like it.
Doubt everything I say, wear, do. How I'm bringing up my kids, whether people like me or not.
When I was in my twenties it seemed a lot of my friends had similar insecurities but as they've matured most seem confident and happy with themselves whereas I don't seem to have reached that place.
It leads to some unhealthy behaviours that I would like to improve on and I just wondered if anyone had any advice. Maybe people who've overcome insecurity themselves?
I'm also worried about passing it onto my children. I want them to be happy and confident with who they are. Any advice gratefully received