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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Feeling so sad. This it now …

8 replies

Sodowntonight · 10/08/2024 21:05

Just posting for a bit of a hand hold really. Feeling really low tonight.

In summary, from posts on here and talking to friends, I have figured out that I’m married to someone who has a narcissistic personality style. If anyone knows the Lundy Bancroft types, ‘Mr Sensitive Abuser’ is my life, minus the physical aggression bar one shove once.

We are in couples therapy but early days. I’d asked him to leave but he refused. So I will need to go and uproot DC. He will only talk about our marriage within couples counselling so hence that’s what we are doing.

He has told me that I’m a neglectful parent, I’m as ‘bad as my mum’, I have caused his relationship issues with his DC, friends and family, I’m the reason he never sees them, blamed me for his failed businesses, told me no one else would put up with me. When he’s calm he says he doesn’t really believe these things.

None of it is true. I used to be the one to try and get him to see friends and family but I leave him to it now. I am not perfect of course but I’m definitely not the ogre he paints me as.

He has gone out with friends tonight and I’m imagining if he didn’t come back and all I feel is peace. I could relax. It feels so sad to acknowledge that. I also know he will be telling them how awful I am but in a way that doesn’t make him look mean ‘she does her best but…’ ‘she doesn’t mean it but..’.

He will be carefully managing how he comes across and they will fall for it hook line and sinker. He’s very charming, has loads of stories to tell, often involving how kind, humble and giving he is. People love him. I did once, until the scales fell from my eyes.

Im going to be the idiot woman that broke her family apart and left such a good man. Who was an ogre to him and treated him so badly poor thing. No one knows the truth bar a couple of my very close friends. No one local does.

Any way. There is no answer, I know. I’ve just got to leave. I’m just so sad it’s come to this. And how did I not see it before?!

OP posts:
Northernlights100 · 10/08/2024 21:14

They can think what they want but you know the truth. It will be hard but it will get better and you build a better life for yourself. Huge hugs and be proud of yourself for making the first steps 💐

Sunburnisrareinscotland · 10/08/2024 21:17

My exh blamed me. I cheated and told him so. When his rants to anyone who would listen became aggressive and he lost in court - his facade dropped and I assume those people had insight into why I did what I did. Only care what your closest mates think... Your dc will know the truth you know. Dc aren't daft.

MapleTreeValley · 10/08/2024 21:19

It's so sad OP, but you know what you have to do. Wishing you strength.

Sodowntonight · 10/08/2024 21:41

Thanks you. I know I shouldn’t really care what other people think. My closest friends will know. It’s just we are relatively new here so it feels worse somehow as they won’t have had time to know the real me. I’m quite quiet and don’t say much. He fills the room. So you’d want to hang out with him more than me. But I’m good company once you get to know me so hopefully over time people will see that he is not completely what he seems. I can’t control it.

OP posts:
Pinkcarlisle · 10/08/2024 23:21

Have a listen to Dr Ramani on YouTube, particularly her videos on scapegoating and flying monkeys. And hold on to that idea of peace without him being around -- use that to find the strength to get there.

Unexpectedlysinglemum · 10/08/2024 23:42

You need to take control of your own story and not focus on what he will be telling himself or others. Trust your gut.

Dillydollydingdong · 10/08/2024 23:47

No, you really mustn't worry about what people think. You're the important person, the one who's affected by what he does. People may talk, but not for long. Other things take over for them to talk about. I left my dp of 18 years, much to everyone's horror, but I'm much happier now.

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