Hi,
Me and my partner have a 6 month old baby and I am struggling.
I think I have PND as I am feeling exhausted all the time and having quite low dips in mood. I feel like I am doing a lot by myself but not sure if I'm just being hormonal and/or unreasonable. Our baby is a happy one and not too fussy as he is getting older but I still feel lonely and overwhelmed with everything as a whole.
My partner works 12 hour shifts, two days and two nights. When he's at work I basically don't see him because he finishes work, has something to eat then goes to bed until he's got work. I have worked shifts before and I know it's exhausting but thought he would help out more with the baby. When he's finished work he is exhausted and tends to sleep most of his last day so his days off he's knackered and complaining about work anyway.
For context I do all night feeds and everything else. Last week I felt at breaking point, I don't have support from my family so I feel like I'm on my own. I asked him for help and he just says maternity leave is my job and to suck it up basically, I feel like he has some resentment towards me for being on maternity leave whilst he has to work. (I don't feel it's fair father's don't get the same paternity leave but if the shoe was on the other foot I would be trying my best to help).
I do all the housework, shopping, cooking etc. I have tried doing less and he says I'm not being very nice to him (if I haven't made him a brew when he finishes work or ran him a bath...) which makes me feel like I'm being horrible to him but I thought this might help him see how exhausted I am.
When I've said I feel like parenting should be equal he brings up things that haven't been equal e.g. him paying more for certain things which makes me feel inadequate.
He wasn't that great during pregnancy either, I struggled with sickness and exhaustion then and he basically didn't want to hear it because he was working shifts and I was working from home.
Am I being unreasonable or should he be doing more to help?