Hi I have recently separated with my partner of 5 years. We did not live together. He has a teenage son who has some behavioural issues and I also have teenagers so we agreed to live separately until our children grew up. He has suffered with depression for about the last 2 years, and I have tried to support him with this.He also has chronic pain from a previous accident which definitely has a negative effect on his overall mood. He has been to the GP a few times and has started on different anti depressants but then stopped them when he was feeling better stating that “they don’t really work anyway”.
A couple of months ago his depression again came to a head and he reached a low point. This was following me having a few days away with a family member. He said that he didn’t feel like we really had a relationship and the only way that things would improve for him mentally was if we were living together (this is not something I wanted for the above reasons) We separated at this time, and he has been back to his GP for support again. We have remained in contact and I was still trying to be supportive as a friend to help with his depression. until recently when I have asked for no contact to try and get my head straight as the break up and the extra pressure had begun to effect my mental health. I feel as though I can’t stop thinking about him though and all the good times (of which there were many). I feel as though I just stuck in limbo at the moment and don’t know whether to give things another try or just move on.