Coping as a newly single Mum

[HelpWendy]

Hi everyone,

I am a newly single Mum (divorced a good but extremely avoidant man). I am struggle with the fate of my little family (two young boys) and scared and disillusioned about the future.

Could some one you share your wisdom, good bad and ugly please? In my early 40's and now very low in confidence.

I haven't been there, but take it slowly, in your own time, and explore what makes you happy. Join clubs and do a few things that are just for you. Think about how you want your life to be, and make a few small changes around the home, eg, some pictures or bee bed linen, so things reflect how you want it to look and be ordered, without the compromise that comes with marriage. Throw a few things out, old clothes etc. it will be cathartic. All small things, but may help to build your sense of control, and thus your confidence. Take care!

Wanted to send lots of hugs your way. I am kind of in the same position but we are still living together as it’s only very recent and my anxiety has skyrocketed about being on my own. I have started seeing a counsellor which is making me unpick things and work through stuff. It is really hard and I am happy to talk to you anytime xx