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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Anxious and avoidant attachment styles

27 replies

CM97 · 21/04/2024 06:41

So following on from another thread about avoidant attachment styles, my attachment style is definitely anxious. This is something I am working on but just interested whether this will ever be compatible with an avoidant style?

OP posts:
exexpat · 31/05/2024 21:48

ToastforTea · 31/05/2024 21:33

@exexpat : if you managed to sustain a relationship of 18 years you are probably not avoidant!

There is a big difference between liking space/needing alone time to recharge & the deep seated psychological issues that truly avoidant people have which cause them to push others away in a toxic way

Well, exactly - but under other circumstances, with the wrong person (anxious, needy, clingy, and not understanding of my need for solitude and independence) my behaviour did largely fit the description of 'avoidant' according to online pop-psychology articles.

So what I was trying to say was that I don't think it is always a fixed personality trait, but can be a reaction to particular people or relationships: an anxious and needy person can definitely trigger avoidant behaviour in a partner who might be fine with someone else, and probably vice versa. Some people are just never going to work well together! Which means that I think my answer to the OP's question is probably 'no'.

Ohwellithappens · 02/06/2024 07:51

@exexpat I am quite introverted and need time alone, I find it exhausting to see friends day after day but I am anxiously attached. Avoidants aren't just people who need space they need less or no commitment, often love bomb at the start of a relationship and blow hot and cold. That's very different to being an introvert which is about energy.

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