Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Need some handholding and assurance I’m doing the right thing!

11 replies

CandyColouredEggshells · 26/03/2024 16:43

I’ve been with DH 17 years and we have young DC. On the guidance of Refuge I’m planning on leaving and telling him I’ve left after I’ve left. I’ve been squirrelling away and reorganising my entire life so I can put my hands on important documents and empty certain drawers into bags etc. and leave at a moments notice.

BUT! I keep second guessing and doubting myself. The abuse has never been physical, and it has changed so much over the course of the relationship that I sometimes doubt it’s abuse, or wonder if I’m punishing him for something that happened a decade ago.

He's always been jealous and possessive and would not like certain friends so sulk if I’m seeing them or call me to check I was ok if I’m out with them. When we were first together he basically without me realising, made me cut all contact with any male friends.

He used to get so angry, explosively so and have such a look of hatred in his eyes that I was scared of what he might do (as I said he’s never physically harmed me). He’s shouted at me, swore at me, called me names and said horrible, spiteful things. He’s impersonated me and mocked me when I’ve been upset and accused me of faking a panic attack to get out of sorting things out, he won’t let me leave the room or go to sleep, he’s said things in front of DC, said for them to go to their room and when they’ve protested said they’ve got to because their mother is a horrible selfish woman causing all this hassle.

Before DC were born he’s hit or kicked things (furniture) and been what I would say is too harsh with the dog when he’s punished her and been in a bad mood. He will get what I think is a strange opinion and then it will become such a massive deal, for example, when DC were little he wouldn’t let me take them to a day out we’d been invited to because he wanted to be the first one to go there with them, it was two weeks of hell over something ridiculous, I only refused to back down for so long because he was being ridiculous, but I did in the end back down and DC missed out.

He touches me and masturbates when I’m asleep, I have confronted him about this but he said he didn’t want to watch porn because that was unfaithful and he was really sorry and would never do it again (I confronted him after having vague half asleep recollections of it on several occasions).

He used to be really controlling with finances but now I’m at work full time he can’t, and things like this make me doubt myself because he used to make digs that he paid for everything and say things like “oh, I’m paying for this aswell am I?” Really loudly when we’d already agreed that in private but now I work full time he never acts like that.

During covid it was particularly awful, really bad, and when I see photos of myself from then I look like a shell of a person. I felt like I’d really had enough but when I tried to leave him he suddenly became hysterically upset and it transpired that apparently, during covid he was really struggling, depressed and suicidal and I didn’t realise. All his anger was him crying for help, apparently. I tried to help him and he’s been on and off antidepressants and had various types of therapy, I don’t feel like he’s been 100% honest with any therapist or with me because he’s really vague when he tells me things or “asks me things that the therapist told him to ask me”. I’ve tried to leave him on several occasions, and he’s rolled around on the floor wailing and sobbing, writhing about as if in pain and on more than on occasion has threatened to hurt himself. So I’ve agreed to give things another go and it’s almost disturbing how quickly things slip back to like nothings happened.

That leads me to now, planning to do a moonlight flit and on to a better life, which I daydream about on an almost daily basis. But I’m so scared, scared I’ll leave and he’ll convince me to come back, or worse that he will hurt himself, scared I will loose my nerve at the last minute and end up in this limbo forever. I would really like a virtual hug or someone who’s done this telling me it gets better!

OP posts:
Devilsmommy · 26/03/2024 17:11

So sorry you've endured all that. He sounds absolutely awful. Emotional abuse is just as bad as physical abuse imo. He's spent years wearing you down, making you question yourself. You are completely in the right to " do a moonlight flit". Virtual hug for you and I hope you can move on and not let him affect your life anymore. With regards to him threatening to hurt himself, what a twat btw, that's his problem. You just think of you. 💐

Ohffsbarbara · 26/03/2024 17:42

Look up NPD/covert narcissism OP. I think you’ll find it very telling. The threatening to harm themselves/claiming they have MH issues when you try to leave is a classic manipulation tactic of narcs.

Is he nice as pie around other people?

He sounds awful - you are doing the right thing. You know he won’t change and you’ve realised you don’t want to live like this any more.

Keep going - I know it’s hard but imagine your life a year from now. What do you want it to look like? Keep focused on that.

Honks · 26/03/2024 17:49

You are being abused and are planning to leave this abusive relationship. In doing so you are protecting your children and yourself. Listen to Refuge and take the help and support they offer. You are absolutely doing the right thing. Well done on quietly planning it and organising the practicalities.
Another life is possible. Take heart, grasp your courage and get free from this monstrous man.

Bananalanacake · 26/03/2024 18:20

You are doing the right thing.

Seenoevil33 · 26/03/2024 19:18

Omg do not think of what might happen. Think of the life you need to have. You can’t fix him so do not waste your precious life trying to

CandyColouredEggshells · 27/03/2024 08:27

Thank you for your replies, they’re really helping although strange to be told how awful he is when I often think I make it worse in my head, he is ok the majority of the time.

He is nice as pie to everyone, including me when it suits him, I think this is one of the reasons I feel so guilty.

Sometimes he will tell me how amazing I am and how lucky and happy he is, and it’s really hurting me to know how much I will hurt him.

OP posts:
Octavia64 · 27/03/2024 08:29

I wrote a list of all the horrible things he did.

After we had left I put it up in large post it notes on my bedroom wall to remind me never to go back.

They warp reality. It is not your fault.

You are strong. You can do this.

Candleabra · 27/03/2024 08:33

If he is nice to everyone else that means he is choosing to treat you appallingly. Do you want to live like this? You’re doing the right thing x

LadyMacbethssweetArabianhand · 27/03/2024 08:54

Perhaps he has an idea that you are distancing yourself, therefore he's ramping up the 'nice' partner? Of course he isn't awful all the time because you would have walked or ran long ago. He knows what he's doing. Does he behave like that at work? I would guess not. Please please follow the advice you have been given and get away as soon as you can. The 'nice' partner is a sham and a fake. Reread all the horrible things he has said and done whenever you are wavering.

Happyinarcon · 27/03/2024 09:18

He’s a horrible narcissist abuser. The Jekyll and Hyde behavior is what makes it so confusing for people. For the sake of your kids it would be nice if you could make a clean break, but it’s not the end of world if you have a couple of false starts. Even if you fail this time it will strengthen your resolve for next time. You WILL get out of this and save your children one way or another. In the meantime read up on narcissistic abuse.

CandyColouredEggshells · 27/03/2024 16:03

Thank you all, I know it’s silly but I did find myself wondering if Refuge would just help anyone leave if that was what they wanted and just agree that it was abuse even if it wasn’t necessarily. I know that’s ridiculous but it’s crazy how you doubt yourself.

I made a list a little while ago of all the situations and behaviour over the years and I listed over 90 things. So I know I’m not making it up and leaving is the right thing I am just a massive empath and find the thought of him being upset (especially as upset as he was in the past) so difficult.

To anyone who’s replied and left without saying they were leaving, how did you do it? Did you pick a day and count the days down or just one day wake up and think “today”? I know there’ll never be a PERFECT time but between wfh schedules/school holidays/errands I need to run after school (don’t want him to discover I’ve left when I’m on the way to the dentist etc.) I’m feeling like there’ll never be a half-sensible time.

OP posts:
New posts on this thread. Refresh page
Swipe left for the next trending thread