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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Absolutely everything is a mess

4 replies

WomanInBlack78 · 16/02/2024 17:44

Not sure where to post this, but just feel so desperate for advice. Almost every part of my life is a mess - literally, and I feel I’m going under. Totally overwhelmed and not sure where to start.

  • biggest issue is the ongoing emotional abuse from ex partner, father of DC (6). We weren’t married, had been together 10 years but everything was in his name. I’m living in one of his houses and he’s using it to control me. I’ve paid for legal advice but was confused by it - he’s a high earner so I could be entitled to a house until DC is 18 plus maybe more but it sounds like a huge gamble taking him to court. I have some savings and it could wipe those out and he’s so angry and out to punish me, he’d likely go for 50/50. I am scared basically, so agreed to move with DC to a horribly depressing town out of London into one of his houses. I can’t work properly here and do childcare (he has DC on weekends). He denies abuse and blames me, but has said things like to go kill myself, he will make me homeless, etc, let’s himself into “his” house unannounced, calls me all the names under the sun - but I honestly don’t provoke him in anyway, other than being calm and rational. He hates that I gentle parent our DC whereas he is explosive, then blames me for DC behaviour brought on by him. He’s an old-fashioned misogynist (which I naively didn’t realise until it was too late)
  • Work. When I had DC I stupidly gave up work. Ex P soon became abusive, I moved out of London and now can’t do my job from here (and it doesn’t exist now in any case). And because I have some savings, it seems like I qualify for zero benefits. I do some freelancing when I can get it. So I’m in a really precarious financial situation. Ex P pays me a monthly sum that I just about get by on but I’m using my savings to top up. I have little to no pension.
  • Am not from this county so have zero family support. Ex P’s parents were OK but now that’s awkward as I ended up telling them what their son is like out of fear and desperation one day (he wouldn’t let me in our house to use “his bathroom”). I have some friends but feel I can’t burden them with the reality of my situation. Most people can’t believe there’s no such thing as common law wife etc
  • My energy and mood is so low. Could be age related (40s) but I’m really traumatised by how he’s treated and is treating me. My poor DC often doesn’t want to spend time with him and that breaks me. I use all my energy on making life as good as possible for DC, being jolly and having fun. Our relationship is amazing, I love every second of being a mum. But it’s like I have no energy left when DC isn’t around. House is a complete state and I don’t know where to begin to help myself.

This has been going on for a few years. He promises all sort of things, like buying me a flat but it never materialises and there’s the pattern of abuse. He’s threatened to pull out the “big guns” if I take him to court or report his coercive behaviour. He likes keeping me down and me having no life.

I feel nervous writing this as I probably have missed out huge important chunks of info, and also realise it reads like I can’t help myself and need to snap out of it and get onto changing things. I really wish I could do that! I’m so depressed in this town and pine for a better life but feel I’m sinking into quicksand. Have tried anti depressants to no avail and also HRT which made things worse even with a few different tries. Think it’s my situation and my personality keeping me feeling stuck.

If anyone had any advice on where to start, or could offer any hope, I’d be so grateful.

Sorry that’s so long! Basically:

Cant escape abuse from ex, feel totally stuck and it’s dragged on for years. Can’t see a way out. Have shutdown and need help but don’t know who or where from

OP posts:
Gazelda · 16/02/2024 18:30

You know he's controlling you. You sound completely worn down. I can understand why you have no energy when DS is at his dad's.

If I were you, I'd get an appointment with Citizens Advice Bureau. Or call Womens Aid. You need some support and guidance to help you move out of his house and start a life for yourself.

It sounds scary but with support you can do it and create a happy home life that you are in control of.

Watchkeys · 16/02/2024 18:52

I'd say the same: Citizen's Advice, and Women's Aid.

In the nicest possible way, they've seen you a thousand times before. They'll know what to do, they'll know where the support is, and there'll be free support available. Do it tomorrow, or, Women's Aid you can probably contact right now.

Tell them everything you've told us, just like you've told us. Read your post out to them, even, so you don't even have to work out what to say.

There just is hope. Bags of it. People get out of situations like this all the time. You're doing the right thing already, by posting here and trying to get help. You're on the right track: you'll be fine.

WomanInBlack78 · 16/02/2024 20:29

@gazelda and @Watchkeys thank you both so much for reading and replying. Even got emotional at that kindness

Thanks for the steps and hope. Yes he’s controlling. Yes I’m sure there’s many women in the same boat, I just feel uniquely in a hopeless situation, but I suppose that’s exactly why I need help. I’ll contact both agencies and see what they can do

OP posts:
Andthereyougo · 16/02/2024 21:06

Coercive control is illegal. He is in the wrong 100%, you know that.
Speaking to someone helps , you can call Women’s Aid https://www.womensaid.org.uk/about-us/contact/
They can put you in contact with local support. They can help you find away out of this.

Contact us - Women’s Aid

Contact us for information and support, or to find out how you can support our work.

https://www.womensaid.org.uk/about-us/contact/

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