Sorry this is probably a total mess to read.
I usually stay at my BF’s at the weekends and went over yesterday but we ended up having a huge row. Bottom line is that I found some underwear that isn’t mine and I reacted badly. It was stuck in the couch and my immediate thought was that he had cheated on me, while he insisted that it must have been there for a long time and his exs because he hadn’t cheated. I’m not proud of it but I didn’t hear him out at all and reacted badly because I was cheated on in my previous relationship and it had hurt me so much. I know that he was really angry with me, and he had ignored me since then when I tried to reach out. I apologised by text because I know that I was probably overreacting and I tried to call but he is totally blanking me and it’s making me so anxious and worry that I blew this now. I just can’t deal with the silence at all and I feel like such an idiot.