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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Never felt so alone

34 replies

Gloworm1974 · 01/01/2024 16:37

Well it’s 1st January and I feel so low. This feeling came on yesterday when it dawned on me I had nothing to do or anyone to see NYE. Just me and my OH. It bothered me that even if I wanted to, there was no one I could call to ask to pop round or meet anywhere. I only have a few friends who were all busy either visiting people or just sitting in as a couple. One of my friends is in a newish relationship so I understand she wanted to spend it with her partner but tbh, I’ve not really heard anything from her in about 6 months since meeting her new partner. My husband and I are quite reclusive and would like to get out more but in our 50’s feel it’s hard to reconnect with friends. I had a few years long spell of mental health problems (husband and my kids were amazing in their support) but friends just fell by the wayside. If when us two are out for a drink or meal and we bump into friends it’s fun but there’s never any concrete follow up, just a “we will have to get together “ then when I do try to arrange something there’s always an excuse why they can’t. I don’t like to think people are so small minded that they’d avoid me because of my previous mental health battles but it appears to be the case. We have financial problems which limits what we can do so it really cuts deep when I see the social media posts of friends out having fun but we didn’t even get an invite. Even an invitation would be appreciated even if we are not able to go. I think what I’m trying to say is that I feel really lonely with such a lack of female friends. Me and my few friends will do something once in a blue moon but there’s never any spontaneous can I pop round for a cup of tea kind of thing going on. It sounds so sad but my only social interactions are going to work. I don’t really know why I’ve even posted this, I think I just want to get it off my chest. I have decided I am going to take up exercise and get fitter physically and emotionally so maybe that will help. I’ve gained a lot of weight since menopause and feel incredibly self conscious with low self esteem so maybe once I like myself more then others will like me again. Jan-feb is always a blue time for me so I make sure I get my vitamin d etc and I’m going to make sure I have plenty of walks. I’d love a holiday but financially that’s not really an option. We’ve always felt the poor couple out of all our friends, the couple that is always struggling yet they have holidays all year, nice cars etc. material things don’t bother me as such but maybe we just don’t fit in with them anymore? I don’t know really what to think, just feel so alone. In my younger years I was so sociable and had lots of friends, was always out but then had my children and obviously life changed overnight but even now my kids are grown up I really thought socially I’d just pick up where I left off! My daughter and I have a few things planned and I love spending time with her; she’s like a best friend but I do miss seeing my friends on a regular basis. Sorry to ramble on!

OP posts:
Gloworm1974 · 01/01/2024 21:28

@Indifferentchickenwings i agree with all you said; this time of year definitely does intensify or create these feelings. I have started to unfollow friends, because why do I want to see things when I’ve seen you irl a few days/week before in passing and have asked you what are you up to to be told nothing and then see them out is really hurtful. Chances are if they invited me I would probably say no as I am quite reclusive but just being invited means the world doesn’t it. We hear of sneaky barbecues/trips out on boats etc in summer that were not even mentioned to us. It’s hurtful. But I agree, me and hubby are going to try get interested in other things. I’m not really a pub person in all honesty. I have way more fun doing an activity or simple competitive board games with family. I don’t really fit in and think I need to accept that. It could be quite liberating

OP posts:
someon · 01/01/2024 21:49

I could have written the same op.

I'm in my 50s no friends either
I used to have lots for friends when younger and it felt effortless.
I was in the same boat re the Abba thing I wanted to go but everyone I knew had gone already to ask it feels like I just don't come into there radar anymore to even get asked to go anywhere

I do find ppl only want to be friends if you're useful to them as well something I noticed in the passing years as soon as your not anymore your dropped
I would also do a lot of the arranging and making effort as soon as that stoped I never saw them so it just proved they were not really friend's or really wanted to be as I think it's got to be a 2way street
I've also recently moved into a new area which has not helped either
I'd be happy with others on here if they want to make friendship connections it seems something is very much needed

JustGotToKeepOnKeepingOn · 01/01/2024 22:32

Christmas and New Year are a difficult time if you don't have an extended family to meet up with. You don't get invited to anything because people are generally spending time with their families.

@Gloworm1974 maybe your friends have stopped inviting you as you've said no to them too many times before? You can't expect people to keep inviting you if you never accept their invite. They'll think you don't want to spend time with them. Why not invite people to things you like to do? With and without kids/DH? You talk about sneaky barbecues/trips out on boats etc in summer but have you ever invited them to yours for a BBQ? Or other activity? It works both ways. You have to make the effort too. Maybe that's something you could work on this year?

GreekDogRescue · 02/01/2024 19:44

Good topic OP.
I have a partner but no family or children so friends are so important.
Ironically social media has increased loneliness, I find it difficult that so many people hate to speak on the phone. Several friendships have withered on the vine because of this as texting just isn’t the same.
I have a few girlfriends but this year am increasing my social circle using Meetup (I’ve found peole very friendly) and will start using my tennis club. Joined a year ago but still not visited.
Im also using sublimals on YouTube. I’m finding they make me feel a lot more positive.

MsRosley · 02/01/2024 23:51

I'd be happy with others on here if they want to make friendship connections it seems something is very much needed

I also wish there was a seeking friends group on MN. I think there's a lot of us in the same boat.

youngerself · 03/01/2024 00:45

MsRosley · 02/01/2024 23:51

I'd be happy with others on here if they want to make friendship connections it seems something is very much needed

I also wish there was a seeking friends group on MN. I think there's a lot of us in the same boat.

Indeed

Ofcourseshecan · 03/01/2024 08:27

this has given me some new ideas to try this year but first is getting fit and losing weight. This 100 percent adds to my being a recluse.
OP, getting fit is an excellent goal, but make sure you’re not putting off other important activities while you do so.

There should definitely be a Mumsnet meet-up network to help with this.
Good idea!

It is harder IME to make friends after about 30, but lots of good advice here. Don’t put off trying new things. Most people aren’t bothered about your weight.

Good luck!

GreyCarpet · 03/01/2024 10:30

My partner and I are in a similar position.

We each have one sibling. We saw mine over Christmas but not his. He has his mum still but I have no parents. No wider family on either side. We both have adult children whp are off doing their own thing mostly..

He has a lot more friends than I do but we don't see them often. A lot of my friendships were only a couple of years old when covid hit and whilst we keep in touch via SM very occasionally, we rarely see each other at more. If at all.

We went out on NYE to his friend's pub and stayed overnight at the house of a couple we really only know to talk to in the pub! We had a great time tbh.

What I would say is this. Pubs and pub gigs are absolutely full of people (single and couples) in their 50s - most of my friends/people i know are in their 50s because of this. If you want people to go out with, start going to them. And, yes, absolutely go on your own if needs be! I did and was never on my own for very long.

Even if they don't develop into deep or close friendships, you'll always have someone to meet up and go out with!

RoachFish · 03/01/2024 11:20

It sounds like you have taken your friends for granted for a long time and just assumed they would still be around when you were finished raising your kids etc. I understand that there was mental health issues involved as well but friendships are just like any other relationship, you really need to work at it and make sure you make time for them too. This in particular stood out to me:

In my younger years I was so sociable and had lots of friends, was always out but then had my children and obviously life changed overnight but even now my kids are grown up I really thought socially I’d just pick up where I left off!

It sounds like you have changed massively in the years since you made these friends and you expect them to just have waited for you to come back into their world.

Having said that, I think making new friends that suit your current situation will work much better for you. Your old ones have moved on. Exercise and book club are great suggestions that you sound really excited about so start with that. Maybe couch25K would be a good start and join a parkrun type of thing. You can start by walking it if needed.

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