Hi, I think I might have posted something similar previously so apologies. But does anyone else have this level of suicide, substance related death or OD in their lives? Is it in any way normal??
I just started speaking to a counsellor and he asked me to tell him about all the friends I've had who've died. The number was 37, starting from when i was 16 and there have been multiple even in the last year - I'm only in my 30s, and these friends were all similar ages. Out of all of those there was literally one who died of natural causes.
Is this a generational thing? Or is this just my family and friends?
I've become so desensitised I can't even cry any more.