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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Is it normal to block out all the good things?

4 replies

hiddy · 27/12/2023 09:16

My ex husband is abusive. All I can think about is the negative things. My mind won't allow me to think of any good times we had. It's filled with negativity. Is this normal?

I don't want to think of the good times by the way - it's just something I've noticed. It's like any happy memories have all been locked away or I can't remember them at all

OP posts:
solice84 · 27/12/2023 09:18

Normal for me

Watchkeys · 27/12/2023 09:21

Yes, it's a sign of your very good mental health and boundaries. Your internal systems are preventing you from finding reasons to consider returning to him.

This is a healthy thing.

PrettyPines · 27/12/2023 09:22

I've always had this with relationships.

It has always protected me from feeling any sadness about ending it with someone. I'd take it as a good thing!

hiddy · 27/12/2023 09:35

Thank you everyone, I'll take it as a positive then!

When we separated, I wasn't crying over the good times we had. I suppose that's because he was always so horrible that i was always trying to figure out what the hell was going on instead of anything else.

I suppose it's puts a huge knock on the 'good times' anyway doesn't it? As they can't be real if someone also has the potential to be so nasty.

OP posts:
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