My bf ended our relationship rather abruptly and without any warning at the beginning of the month. We had been together nearly 2 and a half years. I didn't see it coming and I am in so much pain I'm struggling to cope. I had to leave work on Monday afternoon as I can't stop crying. Im not returning until the new year now as im so distressed. I'm not eating or sleeping properly. He collected the last of his things from mine last week he seemed done. He did say a couple of things that have confused me and given me false hope however, I am trying to accept it is over. I have not contacted him since he took his stuff.
I feel I am never going to get over this. I'm in my 40s with 2 children and I'm trying to keep going for them especially over Christmas but I'm struggling. I'm currently tossing and turning in bed unable to sleep going over and over everything in my head.
Please tell me this gets better. I have been here before many times it just feels so much worse this time.