I've been with my husband for over 10 years and it I'm honest there were red flags with him from the start. He's big into love bombing and has high expectations of what his partner should and shouldn't do whilst not living up to his own standards. Anyway, over the years any highs with him started to become muted due to the lows and frequent verbal and emotional abuse. I always saw a glimmer of hope with him as he does seemingly recognise when he has acted incorrectly and will apologise but he doesn't seem able to prevent the same behaviour again. He has been to numerous therapists and anger management professionals to try and help him react in a more appropriate way and it's sometimes helped in the short term but never for long. We've had two kids along the way who are both under 10 yrs old and the last few years have been hard. My tolerance of his behaviour towards me has reduced to rock bottom mainly due to my kids witnessing it and not wanting them to grow up in this environment. Ive left before and been guilted into returning but my heart and head weren't it in and it didn't last long before we decided to break up. We've separated and sorted the housing situation out and I'm being as reasonable as I can be to accommodate his time with the kids. His job is demanding and can mean he can't always be sure when he can look after them and I understand that. But here in lies the issue. In some way or other this leads to me having to see him everyday, he might drop in just to see kids but end up then hanging around and getting over friendly, or even just drop in a box of cakes for us but still come in stick the kettle on. He'll try and hug and kiss me or make some sort of innuendo sometimes in front of the kids which drives me mad as I can't react if the kids are there and if I do he says 'you love it really' NO I DONT. I'm taking the high road probably 90% of the time and losing my mind the rest of it. He definitely thinks we can carry on in a relationship even though we live apart and it's not what I want. He threatens how awful he will be to me if I take this to the next level and divorce him, he'll threaten his own safety or not being there for the kids anymore. I know this is all control tactics but its easier said than done dealing with it as I'm desperate for things to remain civil for the good of the kids. He's up and down like he's on a pogo stick and it only takes me saying no to any sort of contact which involves me for him to spiral. Such as wanting us to go for a family a meal and me saying "come and take the kids but I'm going to get on with some other stuff" and it's like a bomb goes off in his head. I agree to doing things altogether occasionally but he makes suggestions all the time. I don't know what to do to maintain my boundaries without adding fuel to his bomb of a personality?!