Will try to keep this brief. I’m 33 and my husband is 35, been married 1.5 years and together 10.
My husband is a lovely man, we are emotionally close, he is a good person, he calls me attractive and we regularly cuddle. He has NO IDEA how unhappy I am.
Over the past 3 months I have become increasingly unhappy with my marriage. I don’t want to bury the lede so - I can link these feelings to a specific trigger event which was a drunken ONS with a (different department) colleague (which I DEEPLY regret, haven’t spoken to OM since). Absolutely no one knows about this, OM is also married.
Before that my marriage issues existed, but I’d never really faced up to them, they didn’t make me unhappy. But now, they seem all consuming.
We rarely have sex. It’s not never but to give you an idea: The last time we had sex was 6 weeks ago, before that another 2 months. I’ve tried to address this multiple times and got nowhere. It is pretty much a taboo topic.
I’m increasingly feeling like I can’t see where our relationship/marriage is going. I want children but I can’t envision anymore how they would work in this relationship. He doesn’t view life that way, he very much lives in the moment. A while ago I wanted to start TTC and he was very much ‘let’s just not use contraception and see if it happens’ (unlikely, given how little we have sex…). I’ve now totally stopped talking about TTC, my head isn’t in right place, and he doesn’t seem to have even noticed - I don’t think his heart was ever really in it.
I did try to speak to him a few weeks ago about how unhappy I was but not sure the message really landed. I know I’m getting more and more distant, I can feel it.
But I love him, he’s my best friend, he’s done nothing wrong, and I don’t know if I’m just considering blowing up my entire life, because of my self hating feelings for what I did - and that maybe this isn’t even about our relationship, it’s just about me.
I’m a bit scared that if I leave him I’ll never have children and that I’ll grow to regret it. Leaving would also have huge life impacts - although we don’t have kids, we own a house, have dogs, are very entwined in each others family and friends etc. It’s difficult to imagine the alternative life.
I’ve talked to a friend and my mum a little bit about my feelings but (1) left out the OM part as I don’t want to give them that burden (2) haven’t said how bad it really is inside my head. I had a couple of one off therapy sessions straight after it happened (as my mental health absolutely fell off a cliff) but haven’t recently, I don’t know if this is what I need. My opinion of myself is absolutely rock bottom.
In general, I’m just deeply unhappy, and lost and don’t know where to turn.
Any thoughts welcome, particularly if non judgmental (I promise you - any bad things you are thinking about me - I also think them about myself).