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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Those who understand codependence - please advise

27 replies

WomanWhoLovesTooMuch · 11/03/2008 11:02

I tend towards codependence, which I have recently realised and am now working on. My partner ? from whom I am separated ? has addictive tendencies, which he isn't altogether aware of.

We would both like to try reconciling after some breathing space. While I am working on the negative traits and relationship behaviours I have brought to the feast, he is simply taking time out ? distracting himself from the pain of the past six months, with the intention of coming at it anew: time heals and all that. But I am realising, through the work I am doing, how massively he will need to change too, if we are ever going to function healthily as a couple. I don't think he has a clue.

So I am feeling tempted ? in true codependent style [eye roll] ? to 'help' him (and us); to explain what's been going on for us, individually and as a couple, and that while I'm doing abc about my stuff, he needs to be doing xyz about his ? but because he wants to and through his own efforts. And leave it at that. But this is still me wanting him to change, and spelling it out to him, isn't it? Doing a bit of the work for him.

The advice for codependents is to let go; to try to fix nothing other than oneself. I think I could do this if we didn't have a son. But because we have a child, and because we both want to make it work ultimately, I feel that simply letting go and not imparting any information I learn about that could help us, would be irresponsible.

What do you think? Can I tell my ex what he would need to change, himself, and leave it at that? Would this be trying too hard, even with a child in the equation?

OP posts:
WomanWhoLovesTooMuch · 14/03/2008 00:03

TimeForMe - at those times, my behaviour is probably more assertive, self-assured, self-respecting, I suppose, and I feel proud of myself afterwards - not like a doormat. So this must be the way to go.

MrsMacaroon - wise words. Thank you. If my ex does this (i.e. lots of lateness - very late and with little or no warning), do I have a right to get particular about visitation, in as much as we have equal parental responsibility for our son - legally, at least?

I need to toughen up.

OP posts:
MrsMacaroon · 14/03/2008 08:34

Maybe investigate legal implications on the Lone Parents thread...regardless though- It's an indication of how serious he is about making amends and becoming a united family again. It's not hard to turn up on time for your child so accepting this is sending a message that you'll put up with crap.
Using mumsnet as a sounding board is a great idea when you're not sure if you're being too soft or not/are acting in a codependent fashion (very easy to be entrenched in that particular behavioural pattern) but also maybe try finding a counsellor. Cognitive therapy is great for codependent thinking.

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