I'm so conflicted - please help!
Been married for 22 years. Have two children at secondary school. My marriage has been slowly crumbling for years but this last year things have got worse. It was always up and down to be honest - I have ADHD, pretty sure DH is on the autistic spectrum and he has suffered from depression and anxiety for the whole relationship.
The problem is that his behaviour over the years has left me feeling so unloved - even in our "good" times he didn't used to really see me as a person. He doesn't seem to have much empathy. When the dc were young he barely helped out at all with the nights and all other aspects of childcare even though I was exhausted and kept asking him for help.
He always hated his job and it seemed to give him a reason to do very little in terms of housework etc.
He left his last job a year ago and now only works part time (due to his mental health) spending all of his time off lying on the sofa or mooching around the house. He's had a few mental breakdowns over the course of our relationship.
I work full time and I just feel exhausted. Dh does barely any housework or gardening. I'm too tired to do much so the house and garden are in a state. We've always been a bit mismatched in that I am more driven and he is content with a slower pace of life. But I feel my drive has got less over the years and I now just feel ground down.
But more than all that is that I just feel invisible. He told me over a year ago that he didn't love me in a romantic way any more, just as a family member. I'm sure he doesn't find me attractive any more. He sometimes looks irritated with me. But then he sometimes smiles at me and it seems like he does like me. We barely talk any more, or spend time together. It's just awful. No love or affection for years. I have been crying about this situation every day for months.
It's the usual dilemma - I feel I am staying with him as I am so worried about how the children would cope with our little unit breaking up. They are 14 and 12. Everyone I know seems to be in a "traditional" family set up, and it's what I wanted for my children. We don't see extended family much and I worry the dc would flounder and feel lonely if we were in separate houses.
The money aside of things is a big worry too.
I feel like my physical health is being affected - I don't sleep well, I have aches and pains and feel sick.
I feel like I still love DH, I remember the years we had when we had fun together, I remember him looking at me with such love and kindness. Now he looks through me, or looks annoyed. How has it all changed? I don't think it can ever go back to what it was now. It's like I love him but feel like it's so painful being with him.
I also blame myself - I know I haven't been perfect, maybe I drove him away somehow. He used to get moody, angry, passive aggressive and then I would get emotional and upset, which he didn't like. It was a dysfunctional cycle.
It's not like I'm feeling I would meet anyone else - I feel ground down, unattractive, and I don't really think I believe in true love now.
We've had marriage counselling, it didn't really help.
How can I make a decision? Stay for the family set up, where I am slowly dying inside, or leave and risk causing the dc and dh a huge amount of pain?