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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DH needs help with alcohol

10 replies

NeedHelp000 · 08/09/2023 13:55

I know he has to want to get the help himself, he says he is but let’s see if his actions match his words.
But what are his options so I can advise and guide him?

call GP? Any services he can access himself ?

thank you in advance

OP posts:
Summer2424 · 08/09/2023 15:33

Hi @NeedHelp000
He should try the online AA zoom meetings, try and do as many meetings as possible. My husband is sober 7 years mainly down to meetings. Hope this helps your husband.

AttilaTheMeerkat · 08/09/2023 15:56

Put your own oxygen mask on first because you can only help your own self ultimately. Contact Al-anon and get support for your own self.

Words are cheap; its actions that count from him and if you see him not taking direct action to address the causes behind his alcoholism you know he is only paying lip service to this.

He has to want to seek help for his own self; you cannot make him do this primarily for you, it has to be for him and from him. Denial is a powerful force here and your DH seems mired in denial; alcoholics lie to themselves and to others about their dependency so very easily.

ApolloandDaphne · 08/09/2023 16:07

I guess it depends on the level of his drinking. He might be okay to stop by himself and maybe attend meetings, he may need to taper down or he may need more intense treatment to get him through. What level are we talking?

AbbeyGailsParty · 08/09/2023 16:19

All the links @ItSoundsLikeADrag gave.

Al-Anon for support for yourself and meetings , meetings and more meetings for your husband. It’s a marathon but I really hope he can do it.

perfectcolourfound · 08/09/2023 18:01

The first test of how serious is he, is how he goes about getting help. He he expects you to do some of it / lets you do it, then he isn't serious. And it may be used against you in future.

I've been there.

HangingOver · 08/09/2023 18:05

You can self refer to a lot of the NHS community drugs and alcohol services mine were excellent. AA is not for everyone. SMART recovery are very good

Calibrate · 08/09/2023 18:36

My DH went to the GP, who was amazing. Put him on touch with local services and counselling, and put him on meds to make him sick if he drank. Unfortunately DH only lasted 12 months sober, thought because he had managed 12 months it mea t he could drink and control it. He stopped taking the meds.

He has cut down to be fair, and only drinks once or twice a week, but I would rather it be not at all.

I can recommend contacting Al Anon for yourself, or even the Al Anon Facebook pages if you don't feel like attending meetings at present. Our life is better since I put boundaries in place, we both know where the line is

Blueeyedmale · 08/09/2023 18:41

Most areas have a drug and alcohol support service you can directly refer to or be referred by the GP,it's been mentioned AA meetings a lot of people swear by it,I attended NA which is based on the 12 steps same as AA,I just could not get my head around the GOD and spirituality thing,and ended up going to smart recovery meetings,but don't forget yourself OP being with an addict can be mentally draining make sure you have support too good luck to DH and yourself

FOJN · 08/09/2023 22:04

You are denying him them opportunity to prove his actions live up to his words about addressing his drinking by doing the research he should be doing for himself. By all means make suggestions but presumably he has access to the internet and can use Google too.

Seek support for yourself and accept that you are not responsible for his recovery in the same way you are not responsible for his drinking. Let him start putting the work into his own recovery

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