I was with my partner for 15 years, I initiated a separation 3 months ago following years and years of not feeling loved, valued, appreciated, years of pent up resentment, an affair by him in the early days before children, etc. We have two children together aged 11 and 9.
In December I started messaging a guy from my past - we went to primary school together, hooked up on many occasions in our late teens and 20s amd even experienced a brief pregnancy together, and I had last seen him 18 years ago (I'm 43 now). We have maintained sporadic contact over the years, just checking in really on each others lives.
But he is now divorcing after 5 years of marriage (2 young children involved who he adores and has 50:50 time with) and I am separated although we still live in the same house. So our messaging intensified quite quickly and the spark reignited. We have met up 4 times although it's just been in pubs/bars for the best ever chats and flirting. I have quickly fallen for him all over again.
He is having therapy to help him through the divorce and he really has his head screwed on with it all. We have massively supported each other through the hardest times ever, messaging most days.
So my issue is I have massively fallen for him all over again and want more from him and want to get to know him better and see him more (even just once a week). I told him some of this yesterday because I had started withdrawing from him a bit and he knew something was wrong. The 'problem' is that he has been totally honest and has said that neither of us are in the right place to start something more. He said he feels really sad that he can't give me what I want and that he has to put his kids and himself first right now. This is all absolutely how it should be, I know that, but it doesn't stop me craving him.
I guess my main question is how should I deal with this? I said to him maybe it's best if we close our connection but he said he doesn't want me to leave him alone. I know I can't wait for him and that I should instead focus on myself and finding myself again.
Should I walk away to make it easier? I feel that I'll always be secretly hoping he contacts me.
Has anyone else experienced this?? I know I'm craving all the things that were lacking in my last relationship (love, affection, etc) from him but I don't know how to stop the cravings!