I know I won't find the answer here but in case anyone has experienced a similar situation I'm wondering how you dealt with it.
Current situation is;
- Been with my husband since we were both in our early 20s (now mid 40s)
- Have 2 children (aged 5 and 12)
- We've had couples therapy once a month for 6 years (his idea)
He is caring and I feel we've got each others back but on a day to day he's a grumpy guy. He's also a control freak. He tries to work on these two things but it lasts 2 - 4 weeks before he slips back into his usual way. His default mode of operating is grumpy and controlling. Over the years his issues with control have affected my self esteem.
I had emotional childhood trauma and have used therapy, meditation, exercise and journaling as a way to heal. It's an ongoing process. I began all this following panic attacks in my early 20s. My default is to be a people pleaser and anti-conflict. I have managed to heal enough to parent my children in a supportive and loving way.
I feel like our two personalities are bad for each other. Recently I've been thinking we might be together because of how we feed into each others comfortable but unhealthy roles. I feel like a stuck record complaining about my husband's lack of listening skills and his abrupt attitude. I don't feel attracted to him and I don't feel attractive myself (working on this). He is attracted to me and initiates all the intimacy in our relationships.
None of our relationship feels terrible but none of it feels great either. I can't work out whether to keep working at it or just move on. I've shared how I feel with my husband and he would like to try to make it work. I feel less sure. I crave joy in small things - day to day actions. Kind gestures, someone who listens and someone I can share a laugh with. Maybe I am imagining an overly romanticised relationship. I don't know because we have been together for so long. I have so much mental load just to not get in my husband's way so that he ends up even more grumpy. As the children grow older their needs are growing and since my husband's personality takes so much mental work I feel thinly spread. It's like I've forgotten who I am. Maybe this is all part of being a parent to young children?
My husband supports my career and hobbies. We share childcare and chores equally too. I just sometimes feel stuck in our relationship. Maybe I need to work on myself more to make it work. I know I should communicate what I want and be clearer with my boundaries.
Long post but just needed to get this out. Anyone been through similar and made their marriage work? What helped? Or anyone just got tired and got divorced? Did that improve your quality of life?