I know this is long and complicated but I would so appreciate some support!
My ExH and I separated 5 months ago after me having had depression, feelings for someone else (but no physical relationship) and H then having a fling with someone we both know. I was so confused and upset (and depressed!) at the time that I insisted that we separate and we've now bought separate flats. We have 2 lovely DCs, and H has gradually been having them over at his more often, which was one of the big strains in our relationship when we were together.
After we split, the man I had feelings for got in contact and told me his partner was pregnant. I was devastated as I had hoped there may be some future for us but resolved to continue with my decision to be on my own. This man then suggested some secret meetings and passed confusing messages to me through his friend who was my tutor (sounds crazy, I know).
He made out that his girlfiend had got pregnant to trap him, and that he was unable to leave having been in an abusive relationship as a child. I felt as though I wanted to help him, and I also had really strong feelings for him, despite knowing that it was wrong.
In the end we never met but last night I saw him (with girlfriend who has had a misscarriage) in the pub. I was horrified when I heard about the miscarriage and felt sick at myself for ever contemplating an affair. But last night I just said hello because I'd hoped we could be friends. However, he practically ignored me (compared with gushing over me before) and I just feel so horrible and cheap about it.
Although I've been stupid, I always tried to treat him with respect, and tried to get him to sit down and talk to me instead of sending me erotic poems etc which is what he kept doing.
I just feel miserable about the whole unhappy thing. Plus I feel that my exH has suffered whilst I've been on another planet and I'm worried that what we might've been able to save is slipping away. He has not seen the fling woman since we've been apart and has just been really really sad.
I just need some support, if anyone can help!