Feeling low and sad

[Jobhunterteacher]

Feeling sad and lonely as a girl I was seeing has broken up with me! We were together a year and used to text each other frequently during the day and evening and I'm really missing the flirting and chatting to each other! Close to messaging her to see how she is, but know it's not helpful for her, as she suffers from anxiety

Sorry you’re feeling low op. How long were you together?

It’s normal to grieve a relationship ending and it fucking sucks. These are the things that have helped me to get through breakups: Sit with the feelings and let them pass. Write down your thoughts if it helps. Write a list of all the things that made you incompatible. Speak to yourself as if you’re a friend and practice self care. Exercise. Keep busy. Remember that this too shall pass.

I hope it passes quickly for you op

Oh, and block her on everything and do not contact her. Reminders and contact will set recovery back ime.

Thank you. We were together a year! It def hurts the big thing I'm missing is all our chats and messages. That's def what I'm finding the hardest as we did have a lot in common. I'm sure it will get easier!