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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Trigger warning - emotionally abusive ex

10 replies

Whattodonext101 · 07/07/2023 11:49

Hi everyone, I have name changed for this and just looking for some opinions / advice on what to do.

To keep it as short as possible, I was in a long term abusive relationship with my now ex. I split up with him what is now a few years ago and I am in a new happy relationship.

I know people say this but I never thought I would end up in relationship with someone abusive, it was mostly emotional torture which included:

  • screaming at me for little things such as forgetting to transfer £20 for a bill he paid
  • the above example escalating to a situation where he would shout at me to say I had no friends
  • telling me no one cared about me on a regular basis, “not even my family” (for context I have lots of friends and a very close and loving family)
  • telling me I was worthless, laughing about how “pathetic I was”
  • general name calling, but the one that always hurt the most was that “I was a joke” before he would laugh
  • i am not confrontational so I would walk away from an argument, on a couple of occasions he would grab me and scream in my face that no one else would ever want me, to the extent that I could feel his spit on my face. He was being so loud that I looked out of our spy hole on the door as I was worried the neighbour had heard and was outside, he proceeded to tell me that no one would “ever come looking for me” because people don’t care enough and feel sorry for me and think “he’s better”
  • Telling me I am a piece of shit on his shoe
  • generally getting very angry with things such as work and taking it out on me, shouting and when I wouldn’t retaliate he would pretend to head but me so that I got scared, other examples include throwing a plate of food over me that I cooked and accusing me of speaking to other men (I wasn’t) before pouring a glass of wine over me
  • being the guy everyone “liked”, forewarning me on the way to social events not to discuss certain things otherwise “I would be in trouble later”
  • humiliating me in front of friends
  • telling me women do not make great leaders and that I would never truly be successful (I’m a lawyer and he had told me he was envious, god knows why)
  • having an extremely bad gambling habit that kept cropping up and meaning he would empty his savings on a regular basis, taking cash from my purse (but never from my card, so I had no evidence)
  • hiding gifts and cards my family had sent me for birthdays so that he could say they never cared about me
  • after we split and he was moving out he came into the bedroom when he got back one evening and pushed me so hard I flew back onto the radiator and cut my leg, a couple of weeks later he was trying to fix his watch and threw a knife at the blind in the bedroom when he was shouting at me after I asked when he would be leaving

I know this might be difficult to believe, but I was never goady, in fact I’m now certain he targeted me for being trustworthy and someone who is so open and generally kind and foregiving as a person. It all came to a head when I had been told so much I was worthless that I decided we had to split, I had some therapy and really processed everything. I have my confidence back. I was told at the time to lodge a witness statement with the police so that it comes up when a future partner makes a Clare’s Law request, I’m not sure if this is something I should even do or whether I could because I only have my diary of events that took place, he was never arrested for example and I am now over it all but you never really forget how it made you feel, sometimes I wish I had acted sooner. On the other hand, no future partner of his should go through what I did.

The above are just some examples of his behaviour but would be grateful for your thoughts, took a lot for me to post this so please be kind 💐

OP posts:
Hardly123 · 09/07/2023 00:26

Hi

I can't believe you haven't had any replies - so sorry.

Please do lodge a witness statement. It will be difficult and upsetting but may protect another woman.

Hopefully my reply has bumped this.

Wishitsnows · 09/07/2023 00:32

Well done you for getting your confidence back. You have been through so much. If you can do a witness statement then yes do it but think about how it will impact you first. Hope everything improves for you x

Geppili · 09/07/2023 00:40

Sounds absolutely terrifying! Awfully abusive behaviour.

greenthumb13 · 09/07/2023 00:44

This is not "just" emotional abuse. If you will get closure and power from it then report him. But don't make yourself more traumatized

SullysBabyMama · 09/07/2023 03:05

Goodness this is much worse than I imagined from the title.
Some of these things are physical abuse!
You must have been walking on egg shells around him!
I definitely think the police would be interested in knowing about a man like this.
Sorry this happened to you x

TheFormidableMrsC · 09/07/2023 11:54

I'm so sorry this happened to you and I have experienced similar not just from my now ex husband but the OW too. It absolutely batters you. I'd make a statement. I'd make sure all of this is recorded. He is vile and dangerous. Perhaps also consider The Freedom Programme or some counselling to help you navigate it all. I hope you have a much happier future Flowers

NewStartNow · 09/07/2023 13:54

Please do report this. He is extremely abusive.
So glad you're out of there.

Whattodonext101 · 09/07/2023 14:23

Wow thank you so much for the responses everyone, really means a lot ❤️

Having re-read my post I have realised how bad it was and how relieved I am that I dodged the bullet long term, I would definitely advise someone else to report it but sometimes it’s different when it’s yourself, I didn’t want people to find out it was me (probably obvious) and think I’m a bitter ex (even though I initiated our split I can imagine he’s span a web of lies to his next victim about who split with who, just like he did me). I also get that some people might say “let sleeping dogs lie” given the time that has passed, but I see so much more clearly now as to what I should do having received your responses 😊

thank you xx

OP posts:
Hardly123 · 15/07/2023 00:50

Whattodonext101 · 09/07/2023 14:23

Wow thank you so much for the responses everyone, really means a lot ❤️

Having re-read my post I have realised how bad it was and how relieved I am that I dodged the bullet long term, I would definitely advise someone else to report it but sometimes it’s different when it’s yourself, I didn’t want people to find out it was me (probably obvious) and think I’m a bitter ex (even though I initiated our split I can imagine he’s span a web of lies to his next victim about who split with who, just like he did me). I also get that some people might say “let sleeping dogs lie” given the time that has passed, but I see so much more clearly now as to what I should do having received your responses 😊

thank you xx

Good luck with everything. Glad you left that situation, good for you

Butningembers · 11/01/2024 14:05

Hi @Whattodonext101

I know this is an old post but I could have wrote a lot of this myself from a previous relationship

One thing I can say is that I wish I had done something about it. We worked together too so I kept so much silent and it now churns my stomach seeing him get on with his life with a new partner (who I've no doubt he gaslights and manipulates like he did with me). We had mutual friends too who I very much suspect believe everything he's said about me because I stayed so silent in fear of re percussions from him Angry

I know I didn't process the impact this relationship had on me and have dealt with that ever since. Only now (around 7 years on) am I ready to seek therapy for it as I want a clean slate and want to be able to stop beating myself up about what happened before I get married later this

Hope you are doing fine now x

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