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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

What's wrong with me??!!!

27 replies

Lidale · 02/06/2023 09:38

Me and dp's relationship has been very complicated and up and down for the whole nearing 5 year duration.

A couple of weeks ago I had a week were I felt extremely close to him but soon after that passed it was like someone hit a switch and now I'm struggling to stand him.

I feel really uncomfortable around him, don't look forward to him coming home. I stay up late because I prefer the sofa to sharing a bed with him. His touch literally makes me jump out of my skin. I suffer with bad anxiety and a hug from my partner used to calm me but it just makes me feel off.

I have no idea what triggered this (other than our obvious past flaws) but it did feel so erratic and random. Dp cried over the sudden change and called me bi polar. We have spoken about it and I've explained I can't quite place why I feel like this but I am trying.

I can see dp is trying now (be it maybe a bit too late) he has finally sorted us out a date in months and is bringing me home nice treats like he used to. But I just feel so frustrated and deflated with it all, as does he. We thought we was making progress after that good week and this feels like a giant relapse.

I am really trying to force myself but I can't make myself feel what I don't and its exhausting. It doesn't help that we live with his family and I feel like our relationship is on show and everything has to be perfect. His mum effectively told me our happiness is hers and that put a giant weight on my chest.

We have dc so it's not like I'm going to up and leave. We are due to be married next year too.

Help!

OP posts:
Watchkeys · 02/06/2023 16:48

Lidale · 02/06/2023 15:45

@Watchkeys that's a good question. I don't know. No one has ever valued my feelings over their own so I guess I'm just doing the same?

I had a lifetime of it in my childhood. I put everyone else before myself and that was how I got validation.

I guess my feelings feel so worthless than even I ignore them

Can you take a pop at it? Just a few guesses? Think about other people, and animals. Why might, for example, a mouse have the feeling of fear, or the feeling of contentment? What might that be for?

GloriousD · 02/06/2023 16:59

This is your body keeping the score - your whole nervous system is repelling this ‘relationship’ / situationship’ because it knows it’s all kinds of wrong.

You have tried to convince yourself in your head - because of FOG (fear, obligation, guilt) that you need to work and stay in something repellent. But your body kicks in.

Listen to your gut - stop trying to override it. Never ever make decisions or lead your life through the feelings of FOG.

This will exhaust you and you will not be able to be the most emotionally present for your DC as you will be preoccupied with DP and MIL. Do anything and everything to go this alone. It will be x100 better for you and your DC.

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